How often do you say “no” to things that would interfere with your goals?

This is an excellent question. There are two answers, one for the me of the past and one for the current rendition of yours truly.

The old me had no boundaries and was a people pleaser. So I pretty much never said “no” to anyone for anything. Therefore, people took major advantage of my generosity and gifts. Many friends, colleagues, and significant others took advantage of this.

My journey and self growth have brought about significant change and improvement in me. I know my value and have firm goals and aspirations in my life that I intend to exceed. I now say “no” to many things. I have healthy boundaries which better protect me from use and abuse.

Any person or thing that doesn’t serve my happiness, wellbeing, and goals I remove from my life. 🔥🔥❤️

-aaa