Talk a walk

All alone

Spend the time

Lose your phone.

–

Go be free

Get outside

Stretch your arms

Let them glide.

–

Music plays

Stress be gone

Hum your songs

You’re a swan.

–

Love yourself

Very much

Continue on

Move a bunch.

–

See the trees

Smell the grass

See fleeting

Moments pass.

–

Here’s the one

Favorite song

Press repeat

You belong.

–

Nature thins

Back to life

The city

And its strife.

–

Head back home

Walked, three miles

Proud, yourself

Many smiles.

–

Remove shoes

Take off socks

My feet hurt

Like sharp rocks.

–

Back to work

Write things out

You know what

It’s about…

-AAA 07/20/2024