How do you manage screen time for yourself?

This is a difficult question to answer and I’ll explain why.

I work from home as a technical writer 40 hours a week so I’m in front of the computer at least that much time.

I write and blog and read other blogs anywhere between 3 to 5 hours a day as well.

That’s 61 to 75 hours a week right there alone.

Social media and TikTok probably another hour or so a day.

For a grand total of 68 to 82 thousand a week screen time including writing.

As always thank you for reading and listening…

-aaa