
There
comes
a time
in our lives
when we don’t look back
with a single ounce of sadness
Despite the many harsh cards that life has dealt us all…
-AAA 01/06/2025

There
comes
a time
in our lives
when we don’t look back
with a single ounce of sadness
Despite the many harsh cards that life has dealt us all…
-AAA 01/06/2025

Take your time
Do not rush
Moments fine
If you push.
–
All in stride
Doesn’t hurt
Deep inside
Is our worth.
–
Manage you
In your lane
Less miscues
And less pain
–
Change is good
As we grow
We’re understood
All will know.
–
Reaching goals
All laid out
Paying tolls
So devout.
–
Smile not sad
Trying best
Isn’t bad
Take a rest.
–
Then look back
At all done
You’re on track
Life is fun…
-AAA 01/03/2025

Don’t get even, live your life
Past is a closed square
Whether ex husband or wife
No need to go there.
–
Feel the peace of the present
Enjoy all that’s now
Looking back causes resent
Make today your vow.
–
Go outside, start a nice walk
Stretch your arms and legs
Stop negative talk
Its depression begs.
–
Notice the flowers and trees
Beauty everywhere
Feel a warm spring breeze
Nothing else compares.
–
Remember you are alive
As air fills your lungs
With nothing contrived
Sweetest songs are sung.
–
So take pause, don’t overthink
Feel your happiness
Life passes, don’t overthink
Moments don’t digress….
-AAA 01/02/2025

Gently
Talk to myself
Find all of the answers
Knowledge my heart already knows
At ease
-AAA 12/17/2024

I was a drum
So they beat me
I was left numb
They besieged me.
–
No cymbals or set
One single drum
Filled with regret
For loving some.
–
The beat moves on
Just like our lives
The past is gone
Like some ex wives.
–
I hold the sticks
Once handed out
No more cheap kicks
Boundaries about.
–
A drumming snare
With sticks of oak
Much more aware
Of all that’s spoke.
–
My head is tuned
The snares are right
Sadness consumed
Future looks bright…
-AAA 12/13/2024

Let it all go, now.
No hang-ups, no bad feelings.
Just, warm contentment.
To have an “inner quiet”.
Often, is to live in zen…
-aaa
Originally Published 06/05/2024





Too much pondering
Will give you a big headache
Do not overthink
In stillness, I find my way,
Letting go of endless thoughts…
-AAA/MAD 10/17/2024

In this consciousness we call life,
we have all been baptized in fire of adversity.
How we come out the other side is all that matters.
No need to dwell on the terrible things that happened, those just tested our mettle.
Try to remember that, when you’re overthinking like I do.
Find a peaceful way to integrate your past as a part of your life and series of lessons.
Some light and simple others quite cathartic.
Be present, be now, enjoy what’s in front of you.
Not what’s behind you or ahead of you…
-AAA 10/19/2024


Balancing act, light,
Softly touching the earth’s floor,
Dancers’ silent grace
Like swans in a glassy lake
Gentle movements as they glide…
-MAD/AAA 08/20/2024
Originally Published 04/29/2024

I have been to hell and back
Upon the most treacherous course
My life and memories in a virtual knapsack
Navigating my life, post divorce
–
I don’t know where I go next
But I know it’s going to be fun
My past days of being hexed
Are all finished and truly done
–
Endless adventures await my life
I’m enjoying the unknown of each day
Over are all my days of strife
And now it’s time to enjoy and play
–
Tomorrow isn’t guaranteed
So each our lives, we must not waste
For the hazards of our pasts we all must heed
To thrive inside our happy place
–
Endless days and laughing times
I look forward to enjoy
Sharing experiences with friends of mine
With hard learned lessons, I employ
–
Who knows next which way I go
Not even I can answer
But I’m enjoying the ebb and flow
Just like that of the dancer…
-aaa

In graceful motion
Bodies twist and soar through air
Gymnasts defy bounds
All contorting as they move
In a synchronized ballet…
-MAD/AAA 07/28/2024

Let it all go, now.
No hang-ups, no bad feelings.
Just, warm contentment.
To have an “inner quiet”.
Often, is to live in zen…
-aaa

I have been to hell and back
Upon the most treacherous course
My life and memories in a virtual knapsack
Navigating my life, post divorce
–
I don’t know where I go next
But I know it’s going to be fun
My past days of being hexed
Are all finished and truly done
–
Endless adventures await my life
I’m enjoying the unknown of each day
Over are all my days of strife
And now it’s time to enjoy and play
–
Tomorrow isn’t guaranteed
So each our lives, we must not waste
For the hazards of our pasts we all must heed
To thrive inside our happy place
–
Endless days and laughing times
I look forward to enjoy
Sharing experiences with friends of mine
With hard learned lessons, I employ
–
Who knows next which way I go
Not even I can answer
But I’m enjoying the ebb and flow
Just like that of the dancer…
-aaa

You put in your best and it didn’t work out
That’s what life can be about
–
Loved very hard but you lost
Pondering if was worth cost
–
The Love you gave, and all its good
Didn’t turn out the way it should
–
Sleepless nights and endless tears
Trying to allay your deepest fears
–
Wondering what tomorrow brings
The iciest winter or warmest of springs
–
Look deep inside for signs of hope
On how to deal or how to cope
–
Then there it is a small sign at first
A hint of confidence then a burst
–
Remember who you used to be
Before your lesson’s history
–
Finding glimmers of light inside your soul
That flourished before you lost your goal
–
Buried away at every measure
About to recover the greatest treasure
–
Creative weirdness, music, and art
All your essence from the very start
–
Concerts friends and moments of peace
Bring what was chaos back to ease
–
Now you’re fully you my friend
And all your pain will come to an end
–
Always hit the gym and hit it hard
Venture outside your own backyard
–
Embrace change from all directions
And enjoy new found introspections
–
Don’t stress twisted time and endless sands
Your life is where it belongs, in your own hands
-aaa

We have fire imparted in the depths of our soul that refuses to go out.
Powerful and persistent it’s fed by our hearts and unique love that shaped us.
Its presence leaves us with a soft blanket of reassurance like a mother’s hug.
The drive we have when facing the utmost of challenges comes from there.
That last ounce of energy we beg for to defy the impossible comes from there.
Moments where we are stretched to the edge of our frail minds and bodies it’s there.
The sadness when our hearts break and throughout our rebuilds, it’s there.
All triumphs and tragedies it shares the heaviest burdens never fading out for even a moment.
Sparking the best in us and pushing us to want better for ourselves and those around us.
Share that fire, spark the flame in others and watch their eyes change forever.
Know you’re miniaturized starlight never dimming despite the darkness.
No matter the lesson, look inside, and see the burning flame beckoning you onward forward…
-aaa

Self can only be achieved by acceptance
Acceptance can only be achieved through peace
Peace can only achieved through love
Love can only be achieved through trust
Trust can only be achieved through honesty
Honesty can only be achieved through bravery
Bravery can only be achieved through knowing
Knowing can only be achieved through knowledge
Knowledge can not not be achieved through mistakes
Mistakes can only be achieved through learning
Learning can only be achieved through bettering
Bettering can only be through improvement
Improvement never ends until we do and even then it continues on…
-aaa