Laying in bed
Thinking deep thoughts
Lest my brain rots
Much on my mind.
–
Resting my head
No haves or nots
Know I have lots
It’s all defined.
–
Lightly I tread
Not tied in knots
Or worried plots
Only unwind…
-AAA 12/23/2024
Gentle Reflections
Tag: relax
A Spark In The Dark
No longer afraid of the dark
I’m feeling pleasant as a lark
Without any fear
Everything appears
That’s a mere
Shining spark.
Count
Pachelbel
Pachelbel sounds nice
When you need to clear your head
Listen, and unwind
His cannon just lets you float
away from stress and sadness…
-AAA 11/22/2024
Friday’s
Warm, lovely Fridays
Are my favorite weekday.
With weekend’s approach
arriving much sooner than
later, so enjoy yourselves…
-AAA 11/08/2024
Frazzled Friday Ends
Another Friday in the books
More frazzled a day than it looks.
–
Tons of writing by day and night
Taking some aspirin, my head feels light.
–
I’ll try to take it easy tomorrow
And avoid unnecessary sorrow.
–
Enjoy everything, my friends
As this week comes to an end.
–
Adieu and goodnight
Hope you’re all feeling right… 😊
-AAA 11/01/2024
Sunday Serene
Friday Our Day
Fridays are a favorite day
End of work and begin of play
We smile and enjoy
The world is our toy
We share joy
On our way…
-AAA 09/20/2024
Stand Still
Stand still
This may hurt
Stand still
Do not blurt.
–
Stand still
Do not move
Stand still
Trying to soothe.
–
Stand still
Adjustments are hard
Stand still
In this regard.
–
Stand still
Hold your breath
Stand still
Feel the breadth.
–
Stand still
Is my creed
Stand still
Follow my lead.
–
Stand still
Life gets worse
Stand still
That’s our curse.
–
Stand still
Take pause
Stand still
Retract your claws.
–
Stand still
This is a test
Stand still
It’s for the best.
–
Stand still
Your cross to bear
Stand still
Life isn’t fair.
–
Stand still
Don’t react
Stand still
Call off the attack.
–
Stand still
You will achieve
Stand still
Just believe.
–
Stand still
It isn’t the end
Stand still
You’re not alone, my friend…
-AAA 09/19/2024
My King Sized Bed
Firm but soft
Supportive, comfortable, and quite inviting
A lovely retreat…
-AAA 09/16/2024
My Decompression Methods
Light up the candles
Turn off every single light
Put on Jazz music
Turn on the bath and add salts
Get in and just decompress…
-AAA 08/14/2024
Relaxation is Key
Special thanks to my collaborator on this Rengay, Missy Daugherty
http://madmissywork.blog
Breathe out more than in
Increase CO2 within
Relaxation wins
Let those thoughts and worries
Disappear into nothing…
-AAA/MAD 08/06/2024
Zen
Quietly silent, count to ten
Open your eyes, and try again
Breathe in, deeply, slow
Let your exhale flow
In control
Feeling Zen.
-AAA 07/31/2024
Saturday
S unny fun times
A lways something happening
T ake your time, no need to rush
U ntie your commitments for the week
R eady yourself for adventures
D aytime and nighttime
A fterwards you can recover on Sunday
Y et, there’s still some magic left…
-AAA 07/20/2024
Sunday
S unny warm day.
U ltimate day of the week.
N ice vibes and relaxation.
D aylight seems to go fast today.
A lways appreciate the small moments.
Y es you cleared this week like a boss!!!
-AAA 07/06/2024
Free Yourself!
Endlessly
float,
free.
–
From
all
your
daily
burdens.
–
Liberate
yourself….
-AAA 07/06/2024
Relax…
What
shall
I
do
on
a
Saturday,
after
a
holiday.
I
guess
I’ll
relax…
-AAA 07/06/2024
Just Relax And Count
Close your eyes and count.
To five or any amount.
With stress to surmount.
-aaa
Anthony’s Crazy Love and Life Lessons in Empathy 