Originally Published 05/31/2024
Edward went easy, he never had stress
Keeping together while others were a mess.
As emus go he was quite chill
Getting meditation to his fill.
His favorite way to decompress.
-AAA 08/21/2024
All I want is peace
Fear it will never happen
I hope and I pray
That one day it will find me
Until then, I keep searching…
-MAD/AAA 08/05/2024
Tranquil state of mind
Breathing slow, letting go stress
Relaxation flows
Thoughts of calmness surround me
Enveloping me in peace…
-MAD/AAA 07/28/2024
Stare off to nowhere
Empty out all of your mind
Do not think at all
Breathe in , feel the sensation
Exhale negativity…
-AAA/MAD 07/15/2024
Still,
silent,
and
calm.
–
Deep
expanse
of
peacefulness.
–
Find
comfort,
alone…
-AAA 07/12/2024
Sit still.
Embrace quiet.
Let calmness flow through you.
Relax and just take it in stride.
You’re there…
-AAA 07/10/2024
Life
is
a
mere
dream.
–
Some
brilliant
laureates
say.
–
Don’t
awaken
me…
-aaa
I
wander
inside.
–
Not
fearing
quiet
darkness.
–
Peace
and
rest
await…
-aaa
Inhale… exhale…
You’re doing it now.
–
Inhale… exhale…
It’s relaxing and how.
–
Inhale… exhale…
Your day is done.
–
Inhale… exhale…
Now have some fun.
–
Inhale… exhale…
You got this all.
–
Inhale… exhale…
You’ll succeeded not fall.
–
Inhale… exhale…
The future is yours to choose.
–
Inhale… exhale…
You will have it all win or lose.
–
Inhale… exhale…
Just take a deep breath.
–
Inhale… exhale…
Stop worrying about death.
–
Inhale… exhale…
Don’t think of a thing.
–
Inhale… exhale…
Just hear nothing and sing.
–
Inhale… exhale…
Let out some sighs.
–
Inhale… exhale…
relax, and close your eyes……
-AAA 06/24/2024
Relaxation is retirement
Ideal is living
Erased is anxiety
,someday,
Anxiety is erased
Living is ideal
Retirement is relaxation…
-aaa
Gaze in the darkness.
Tell me what it is you see?
All or nothingness.
-aaa
Anthony’s Crazy Love and Life Lessons in Empathy 