I Am

I am open to change 

I am 1000 times the man I used to be 

I am creative and a free spirit

I am my mother and father’s son 

I am creative 

I am strong

I am open to change

I am a writer

I am a musician

I am grateful

I am forgiving of my past

I am an old soul

I am feelings

I am love

I am the sun of my parts

I am the product of my words not others 

I am…

-AAA 01/06/2025

Be Happy…

Be happy for what you’ve got

I know it may not be a lot.

Be happy for where you live

Even if you don’t have a lot to give.

Be happy for who you are

You may not be a famous star.

Be happy for loving yourself

Even if others think you’re an elf.

Be happy for what you do

Despite all you’ve been through.

Be happy that you have friends

Support and encouragement portends.

Be happy that you’re alive.

Despite all you’ve had to survive.

Be happy for the person you’ve become

Even if your past mistakes were dumb.

Be happy for where you’re going

Even if the destination is unknowing

Be happy that you are alive

I know life can be an occasional dive.

Be happy for in the end

You’ve learned to be a better person, and friend!!!

-aaa

Originally Published 06/10/2024

More Than Myself

I

Am

Not

That

Same

Nerdy

Little

Boy

Who

Sunk

Away

From

Any

Challenge

He

Ever

Faced,

I

Am

Now

A

Man

With

A

Plan

A

Purpose

To

Live

His

Best

Life

Ever

Right

Here

Right

Now

Watch

Me

Soar

Like

A

Brilliant

Comet

-aaa

Originally Published 06/01/2024

Beauty’s Happy Thoughts

Beauty, stood alone, collecting her thoughts.

She collected them, safely storing each.

Not conflicted by her haves and have nots.

A happy contentment just in her reach.

Sweet feeling inside like a summer peach.

Her lived life thus far has been far from fair.

Now she floats through, almost lighter than air.

Filled with a strength she thought she’d never have.

Strolling down the boulevard with a flare.

A fulfilled life that she’d happily grab.

-aaa

Originally Published 06/01/2024

Be Free And See

You can be completely free

Of all that you think you see. 

Step back and just go with the flow 

Discard what you think you know.

Make adjustments to your perspective lens

Take pause and reevaluate your friends.

The complicated becomes simple then 

Just like learning how to count to ten.

This is the time, take control of your life 

Letting others do so will result in strife.

What’s yesterday will not last 

Letting go from a difficult past.

Face your pain with self confession

Take pause and learn every lesson.

Do what brings peace to your mind 

Surrounded by people of a like kind.

What were hobbies become careers

With self belief, not what you hear.

Make a mantra of positive thought

Achieving all you’ve ever sought. 

Living one affirmation after another 

More aspects of yourself uncovered.

Only then will you truly be free

of old hindrances you used to see. 

-AAA 11/15/2024

Life Shining Bright

Your life is shining so bright 

Hard to tell if it’s day or night.

You’re a bright shining star

Just for being who you are.

You were made in your own special way

Embrace your ‘inner weird’ in work and play.

Being you has been a series of feats

As each evolution the self completes.

Life will pass you, in the blink of an eye 

Live it well as you can, before you die.

You’ve got all of this and much more 

Life is the game and you know the score.

Living your dreams and blazing a trail

Taking control of your life without fail.

Challenging yourself and all you know

With each lesson you further grow.

Don’t look back unless with a smile 

Negative dwelling cramps your style.

Adages say “things happen for reasons”

Some short, while others last seasons.

So just sit back, smile, beaming with pride 

Fasten your safety belt, and enjoy the ride. 

-AAA 10/28/2024

Journey To Your Self

Don’t sweat the small stuff

Our life is very long

Take each lesson even if rough

In stride for one day you’ll be strong.

Take each opportunity

That comes your way

Don’t get caught up in scrutiny

Make the most of every day.

Just keep going

You’re always in motion

Crushing your journey

With your inner devotion.

Someday you’ll move miles

And on others just inches

Do so with a smile

Even when life pinches.

Always experience grace

With general gratitude

Move at your own pace

Exhibit a positive attitude.

This journey is important

It’s where you become the best

The steepest climbs are potent

But you will pass this test.

Now give yourself a hug

Because you’ve nearly made it

Feel your heart and pride tug

For the progress you created…

-aaa

Originally Published 05/11/2024

Motivate Don’t Hesitate 

I am right where I belong 

I am me and hear my song.

Do what you feel 

And feel the appeal.

Forward move 

To a nice groove.

Each day now is an adventure

No longer being censured.

A happier we

Life drama free.

We’re off the shelves 

Challenging ourselves.

What else can we say 

We’re happier today.

Finding ourselves at 50 

Solving the ish is nifty.

It’s never too late 

So don’t hesitate.

There’s always tomorrow 

Despite a past sorrow.

Be like me be brave

It’s your own life you’ll save…

-AAA 09/16/2024

Knockout All Your Goals 

A lmost there,

b ut not quite.

C an you try harder, yes so you will.

D etermined to achieve all your goals.

E dification will surely

f ollow as you do.

G randiose gestures of satisfaction.

H appy thoughts of accomplishment.

I ngenuity got you here and it will get you there too.

J udge not, you haven’t walked in thise shoes.

K ick back, and enjoy your own life.

L et your past go.

M ake and follow through on commitments.

N ever let any challenges slow you down 

o r you’ll give up.

P anic is just an overreaction to stress.

Q uietly, gently, but consistently,

r eassure yourself.

S ee how far you’ve come already?

T urning back now, just isn’t an option.

U nlearn what you have learned.

V ictory is within your grasp.

W hat is stopping you?

X enons don’t work for change but you do.

Y ou got this, all of it.

Z igzag through all obstacles like always…

-AAA 09/06/2024

Affirm Your View of You

Does anyone else see

The beauty you have inside

So gentle, calm, and free 

Solely to kindness, you abide.

You need to see it too 

No matter what at all

In everything you do

Or you’ll fail yourself and fall.

Gifted and great you must be 

Never minimize all you do and touch

Look in the mirror and you’ll see 

That to many you mean quite much.

You work a lot and help others 

Keep it up you’re doing great

Many unrelated sisters and brothers

To this there is no debate. 

So give yourself a break 

Realize you’re better than good

With each new work you make

Living your life as you should…

-AAA 09/05/2024

Opening Night, Every Night…

You are the lead actor in your own play

With the trials and tribulations of a day.

The acts unfold in the form of hours 

Time ebbs and falls like petals on flowers.

The costars are many in life’s roles 

Some helpful, while others take tolls.

The sets of life are striking and large 

Universe, the director that’s in charge.

The audience, quite small numbering, one

Experience joy, happiness, misery, or fun.

You draft the script as you live each day 

Mastering many obstacles within your play.

Music, your orchestra, from front to back 

Relieving tense moments with a soundtrack.

No trepidation or fear on opening night 

With your lifetime of chances to get it right…

-AAA 08/31/2024

Imperfect Perfection 

Such an imperfect me 

Far from perfect as can be.

In conformity, left out in the cold

Feeling as weird as being told.

Based on harsh words being said 

Gaze in mirrors for a second head.

Wanting only to belong 

Rather than being wrong.

Trying to be a social butterfly 

Was truly just a sad little lie.

Feeling too much is the worst 

Being both a gift and curse.

Many lie only when their lips move 

Words of deception never soothe.

Use your gut ditch your pride 

Then you’ll know who’s on your side.

Be odd, out of step with the world

They’re strait-laced, while you’re curled.

At days end, you only have you

And self love, is the best thing to do.

-AAA 08/27/2024

We Are ALL Enough 

Who cares if they stare

Just be you, and dare

As long as you’re aware

Look inside, the answer’s there 

Empathy’s, cross to bear 

Knowing life is far from fair

Alive, because you care

There’s plenty of love to spare

And generosity to share…

-AAA 08/27/2024

Adversity (Thoughts Before the Final Divorce 5/18/22)

Originally Published 04/29/2024

What do you do when the well runs dry? When emotions are only anger and love dies

You reach out and communicate as much as possible but nothing changes her she just doesn’t want you anymore

You better youself and try to get stronger and more attractive but it has no effect and she is not impressed at all

what can I do or say to change how she feels and lives as nothing seems to impact her demeanor or how she feels

I’d seel my soul to get her to love me like I loved her that doesn’t work either she’s moved on

We do things but they feel like bones she has to throw rather than something she wants to do

I’d rather not be an obligation to anyone

I’d rather be a choice than an option

How will I go on, with all this hurt and pain

I always will, force of nature or habit, pick one

I love the kids and grandkids

How will I live without them, that’s very possible starts anew for the third time, is beyond sad

I can never get things right in my life always taking the course of highest resistance moving straight up hill forever seemingly

I just want to be a happy fellow and feel fully actualized in my life

To do so I have to build up myself created an infrastructure that has never existed

I have to create foundations pore concrete and lay down the plans for a new life and a new me that is able to be happy even if alone forever

I don’t know how I will do it all alone but I likely will have to and flourish despite the lonliness

I guess I am destined to be alone maybe it is as it should be…..

I will love myself somehow because it’s necessary.

If I don’t, then no one will…..

-aaa 9/20/21

Patience With Intention

Originally Published 04/26/2024

Standby and steadfast.

Do not get caught up in the past.

Be vigilant be brave.

It’s a soul you gave.

Step slowly but consistent.

Change is hard, challenging resistant.

With each movement raise the bar.

Lesser versions of you afar.

Lessen your focus at progress slow.

Or easily frustrated at the pace of the flow.

Be present be here be now.

Enjoy your journey anyhow.

No one can ever take it away.

From today to your dying day.

Stand tall look how far you’ve come.

It’s all of the journey not the sum.

For one day, you’ll arrive at journey’s end.

And be actualized, whole, complete, my friend….

-aaa

Rebuilding

Originally Published 04/26/2024

From the deepest depths of my soul there is a single small light.

This is the beginning, a long road to make it grow from an ember to a fierce blaze.

Tread lightly and cry as much as you can.

Your heart is rebooting, bare with the pain the burning and the radiating tingles.

I swear it’s going to be better than alright faster than you think.

You face your pain you invite it you bask as swim in it.

This processes and heals you and fast it’s just very hard and very intense.

You’re doing it, I don’t know but this is a rebirth. Hang on and keep going!

-aaa

Fulcrum

Originally Published 04/28/2024

Strength rises from within

Providing ease in adversity

Malleable to change and experience

Strong enough to withstand the fires of life

Redefining importance and priority

Easing the pain of the past letting old wounds heal

Becoming a center stone in your life age in the lives of others

Sharing your failures to help others find the path

Swelling with pride inside overcoming obstacles

Realizing you can have what you want

Manifesting a life you always wanted in every way

Continuing the work to become a better you

Rediscovering who you are and were meant to be

Be your own success story

Transform your life until there’s no recognition

Unburden yourself except your limits and mistakes

No one or nothing will stop you except you…

-aaa 🔥🔥

Reality Quest

Originally Published 04/28/2024

Whatever will you do

When fairy tales don’t come true

Wherever will you look

Chucking every book

Abandoning each new plot

As something that we haven’t got

Searching for a relevant story

Not the drama insanity or glory

Rearrange the plot to make it work

Morph into a hero instead of a jerk

Be the man you were meant to be

In every way so the women can see

Just how great you really are

Then my friend you’ll be, a star

Top of their lists and gaining their call

Because you’re the one that is it all

Showing a light that beams from your soul

Will gain the trust that can bury the holes

Don’t give up as you are the best

As this is just another test…

-aaa

Live and Learn As Long As I Can

Oh me oh my

Don’t want to die

Else I would cry

Life is too short.

Not time to go

I surely know

Still need to grow

Twist and contort.

Evolution

Revolution

Constitution

My last resort.

Learn more lessons

Make concessions

No regressions

That I’ll report.

Since in the end

My own best friend

Self care, my trend

Love is my fort…

-AAA 08/06/2024

What it Means to be a Nerd

Originally Published 04/26/2024

Art by Melissa Daugherty
http://madmissywork.blog

Now many people use apply the word nerd to others for many reasons. A person wearing glasses, someone who is eccentric and different from others, someone who is intelligent, someone who is ‘out of step’ with the rest of the world or someone others have trouble relating to.

In my younger years it was also used as a derogatory term for a social outcast/misfit or someone low on the social totem pole that others tend to poke fun of to be mean or just belong. Many or most of these applications have been applied to me at one time or another by nearly everyone I know or have known. I even applied it to myself as a negative connotation.

            Lately many seem to apply it to others as a ‘term of endearment for their own oddness, “Most of my friends are nerds, I love those people”. The words that I immediately focus on is ‘Those people’ many or most of us cannot get away from singling out others even in our adult lives. I think we all try to categorize people whether we mean to or not. Maybe it helps us organize all the people in the world by classifying I don’t quite know, just that we all do it.

            Now what does the word ‘Nerd’ mean to me? I’d like to say that I’m proud to be a nerd but I cannot even finish saying the word before I start to cringe inside. I was either 5 or 6 when the word was first directed at me. I didn’t even know what it meant at the time which is silly since I was reading around 6 years ahead of my age. Part of me thought it was a compliment but of course when laughter was used with the word “What a nerd, hahaha” then the definition became clear at the time. I may not have understood the origins and meaning of the word but, its application was crystal clear. I have since derived meanings and shared them earlier.

            Now as a kid there were still kids even in my neighborhood that would play with me and I was very active on the playground at school. However, I was still at the bottom, last person picked on teams (not sure why I was always at least ok at sports), or was forced onto a team. I guess when word gets around that you are different and a little uncoordinated for your age, word gets around and you’re sort of poisoned to others unless they get to know you. And there were some that did and they at least most of the time left me alone and treated me like everyone else. My best friend growing up was unfortunately at the top of the social ladder and eventually we drifted apart as the social caste system takes over in 6th or 7th grade.

            Glasses, I mentioned them earlier and I wear ones that could (in the wrong hands) start a fire or murder some ants in the very least. I was without said device until age 8 in third grade I failed an eye exam at school and had to visit an optometrist or ‘optimist’ as I jokingly call them. I remember praying to God very very hard to pass my eye exam. I was pretty smart (too smart for my own good) and knew what would happen if I got glasses. So, I took my test and failed with what would become the best vision of my entire life 20/40. I say that because know my vision is something like 20/600. I remember being inconsolable in the optometrist office. I knew what was coming, worse than I had already been treated and I wish I was wrong but I wasn’t.

            I think the term nerd and 4-eyes were applied to me after I added some pretty nerdy looking specs to my ensemble. I guess I didn’t know how to pick glasses as I never wore them before. My parents believed we should all make our mistakes and learn from them and boy did I. Take a harshly honest person (ergo, my wife) with you and have them tell it to you straight, at least you will not look poorly in the glasses they say look ok.

            I for some reason in elementary school had a very advanced vocabulary and no one could understand me at times and that did not help. It was like speaking a foreign language that no one could understand and it put more distance between me and others. It was difficult finding pride in doing well in my studies as others were even mocking me for that. All I wanted was to be a ‘normal’ well-adjusted kid like everyone else. But the master builder had other plans for me. I was to be ‘me’ from the very beginning and I was fighting it even back then but I could not suppress who I was. This is a fool’s errand. We are who we are, nothing can change that. We may evolve and improve, but we are who we are. I tried running away from academic success but that only put more friction between my parents and I and as for my peers, well the teasing just went on. I remember there were a few bottom dwellers even lower on the totem pole than me, and I regret teasing them. It was like I was taking out my social rejections on them. It was a crude form of displacement and was cruel and I regret it and am sorry every day for my behavior.

            I remember in junior high at Rincoln Elementary (Go Roadrunners!!) I was posed a question seemingly about 700 times a day by seemingly everybody, unfortunately. That great movie (it is pretty funny even today) Revenge of the Nerds came out in 1985 and of course everyone said, “Hey were you in that movie, Revenge of The Nerds? You’d be perfect”. I’d just drop my head and walk away hearing the echoing laughter as I did so.

            Leonard Di Vinci was a brilliant scientist, designer, painter and sculptor. Well by the definitions I stated he would be a ‘nerd’ and yet he is an epitome of a Renaissance Man. If he is/was a nerd then that is company I’d like to be in.

            I was also born with musical creativity so this made me a band and choir ‘geek’ or nerd while in school as well. But I love music and always will. I was made for music like a swimmer was made for water, yet a swimmer garnered more respect in those days. Of course, anyone in a rock and roll band was cool but that was pretty much it. I just tried to do what made me happy and that was performing music well or singing well. I felt like I was doing something I was meant to do, until the catcalling would start. I remember being pelted with tortillas at every football game my freshman year of high school. For some reason, we got more acceptance as the years went by and my everyone matured.

            I remember one personal calling me ‘gauche’ in ninth grade. This of course means “socially awkward’ and though it stung it was highly accurate. I had been shunned for so long by so many that I really didn’t know how to fit in, even with other members of my tribe. It seemed I was even low-lying fruit in band. I would have to glom social skills of the few popular people that would (and still do) talk to me. If they only knew how much I wanted to be just like everybody else. Not unique, safely confirming like others and being treated like others. But that just didn’t happen. People became more accepting of me as I got older and mostly seem to remember me in a positive light from those older days. I sometimes wish I could be who they remember instead of who I am. I guess that is something we all battle in our lives, especially as we approach older age which is right around the corner.

            I guilty, I love to read and love science. Many others I know and have known do not. I like science because it explains a lot of the origins of everything. For some reason, I was born with an insatiable curiosity about stuff and science helps spell out a lot of it so I love that. It makes me a nerd, by other people’s definition. There is nothing I can do about this one either as I will always want to know why about a great many things and I read up on them a lot.

            One final area to touch on is my tastes in books and movies. I love, literature in all its forms and adore science fiction. This again forces the aforementioned label upon me. I started reading sci-fi, horror, fantasy and classic literature at a pretty young age (10). I still enjoyed the Beverly Cleary, Judy Blume and Nancy Drew/Hardy Boys books at that age too but I became a bookworm and got picked on and at for it.

-aaa

Achievement

Originally Published 04/26/2024

Rise, ascend all pain.

Break the endless toxic chain.

Rebuild, start again.

Reach down deep inside.

Where your feelings cannot hide.

Aside, foolish pride.

Know your heart and beat.

Find that you’ll never retreat.

It lays at your feet.

Destiny is yours.

Like the winningest racehorse.

Take the desired course.

Be proud, look at you.

Only at your best it’s true.

Now it’s time to do

Take these flames to bed.

Smile as you rest your soft head.

Think of what’s been said…

-aaa

In your Right Mind

Originally Published 04/19/2024

It’s time to share a some thoughts

For those who’ve had hearts broken

It’s the ought to and ought nots

To whom that I have spoken

Take a deep look inside

And tell me what you see

If you’re not beaming with pride

You’re stuck and still not free

Look at all you’ve done

And all that you’ve survived

Not all of it was fun

But you’re here and still alive

Don’t worry about the future

Don’t dwell upon the past

Living in the present will suture

All the wounds you have amassed

Take lots of chances

In any opportunity to change

No more missed advances

Embrace your inner strange

Move forward on your journey

But know just where you are

If you’re twenty, fifty-two, or thirty

You are a shining star

So pat yourself right on the back

And have some pride, my friend

For your journeys been on a weary trek

But the worst of it is at an end…

-AAA

Self Synchrony

Originally Published 04/24/2024

I sing my own song.

I admit it when I’m wrong.

Know where I belong.

I play my own tune.

Not with a flute or bassoon.

But drums to the moon

I know who I am.

And Never seize up or clam.

Always be a man

Fear nothing that’s lived.

Life will flow freely as sieved.

If you just forgive.

Then you’d truly live.

Now’s the time my friend.

For this exercise will end.

Gentle peace portend…

-aaa

Negativity’s Minions Depart!

Darkness don’t envelop me

Move far far away

Across an enormous sea

Keeping you at bay.

Sadness get away go now

Leave while you have the chance

I’m no longer negativity’s sow

So find another place to dance.

Misery your company I don’t need

Pack your bags and get out of here

Never again on my soul will you feed

So kindly make tracks and store your gear.

Self loathing, you and I are now through

Join your other lame friends and leave town

There’s nothing further you can do

So leave this place and take your frown.

Uncertainty, you once one a great foe

Now your just a feeling I discard

Join the others and simply go

One foot then the other, it’s not hard.

Self-pity there’s no room for you

You’ll also have to make some tracks

Find a place, and grab a brew

Leave while you can as I have the facts.

Desperation the last to leave

You were the biggest pest of all

Limiting myself to what I could achieve

Now you’re the one who takes a fall.

I tread a new road without my old friends

They say negativity loves company

And that’s where my company ends

Now I become the best that I can be…

-AAA 07/24/2024

Thank You

Originally Published 04/21/2024

Thank you for teaching me what love is not

Thank you for poisoning my every thought

Thank you for continuously using me

Thank you for emotionally abusing me

Thank you for not being generous to me

Thank you for taking advantage of all that you’d see

Thank you for mental slaps with a white glove

Thank you for teaching me I had unconditional love

Thank you for showing me all your hate

Thank you for showing me my own strength and faith

Thank you for doubting my every word

Thank you for demonstrating to me the absurd

Thank you for weaponizing love and sex

Thank you for empty accounts and bouncing checks

Thank you for the emasculations you gave

Thank you for the respect you’d never save

Thank you for not being in my life

Thank you for no longer being my wife

Thank you for the dog and pony

And thank you for that alimony…

-aaa