Self Affirmation

Pick yourself up out of the mud

You are so amazing, not a dud.

Don’t let the women of your past define you

Learning and aging well like fine wines do.

Put it all together and you’ll see

Just how much you are free.

Living a life of which you’ve dreamed

Make the impossible, possible it seemed.

Making it all happen, and never vexed

Looking forward to the exciting life next.

Have an adventure, take that trip

Go to places that’ll make you flip.

So fasten your belt and tighten your shoes

The days are long over for singing the blues.

Your lessons learned and now you’re living

Receiving blessings instead of just giving…

-AAA 07/19/2024

Complete This Work

It’s by my own accord.

That I share this verse.

Little else I can afford.

Shaky as I type my prose.

Seeing if my iPhone is mightier than the sword.

Reaching deep inside counting the syllables.

Hanging on my every word.

I really couldn’t do much worse.

So is its completion, my reward???

-AAA 7/15/2024

The Mastery of, Me

I am asserting the mastery of my real self!!!

There is nothing to do it is already done.

There is nothing to be, I already am.

There is nothing to have it is already mine.

There is nothing to prove it is already proven .

There is nowhere to rush, I am already here.

There is nothing to fix, I am already whole.

-AAA 04/15/2022

G.r.a.t.e.f.u.l.

G ratitude for each blessing and lesson

R ealizing that everything happens for a

reason

A lways thankful

T elling yourself “you got this”

E ver taking it all in stride

F ull of so much love

U nlike all else on the world

L aughing with and at ourselves…

-AAA 07/11/2024

Rebuilding Alone

Standing alone

Holding my phone

I must atone

For all my sins.

I build me up

I fill a cup

Feel like a pup

That never wins.

I could just yell

Give em all hell

Works just as well

As safety pins.

I reach the end

Am my own friend

Will trust and mend

As I begin…

-AAA 07/11/2024

Affirmational Counting

Count 1,2,3,4,5

So glad to be alive.

Count 6,7,8,9,10

Now living a life of Zen.

Count 11,12,13,14,15

A non-stressed life, with no past sifting.

Count 16,17,18,19,20

Enjoying the abundance and the plenty.

Count 21,22,23,24,25

It’s better to live than to merely survive.

Count 26,27,28,29,30

Slow down, friend, don’t be in a hurry.

Count 31,32,33,34,35

Happily a member of your own tribe.

Count 36,37,38,39,40

You’re the author of your story.

Count 41,42,43,44,45

You know all these counts don’t jive.

46,47,48,49,50

Hoping you found affirmational counting nifty…

-AAA 07/08/2024

Eight Simple Lunes to Happiness

1. Tell the truth

Honesty is such a virtue

And a rarity.

2. You are strong

Your journey has been difficult

Yet, you’re here.

3. Just, be, love

In a cynic filled world

You are different.

4. Embrace your weirdness

Go against all the grains

In your nonconformity.

5. Forgive all misdeeds

They are your past and,

Don’t matter today.

6. In the moment

Is how you live, now

With less worry.

7. Trust your instincts

They predict all incoming dangers

So, avoid them.

8. Own your journey

It’s who you are and,

All you’ll be…

-AAA 07/08/2024

Emerge, From Your Cocoon!!

Break the chrysalis

Smash the shell

Freed with emphasis

And happiness as well.

You’ve journeyed hard

You’ve quested far

Now clear regard

For all that you are.

The future is today

Not tomorrow

Set your past at bay

And lose all the sorrows.

It’s go time

Your day has arrived

Your doing fine

Pleased that you survived.

Spread your butterfly wings

And fly high and away

The satisfaction your hard work brings

Means more joys when you play.

So sing your songs

With the music, dance

You’ve righted all wrongs

When you have yourself a chance…

-AAA 07/08/2024

Our Best Selves Ever

All we could want, is to

Be the best version of ourselves and have a

Clear set of ideals up front, carefully

Defined and laid out to assure

Excellence and achievement through

Fantastic focus and dedication to all

Goals and aspirations to be our best, and

Handle all situations with care and pride, as

Impossible as it may seem, just

Jump towards a challenge, like a

Kangaroo, ever forward, improving our

Lives, one step and life at a time, with

Much happiness always in our control and

Never allowing ourselves to backslide

Or else, we’ll blow it all and be

Pontificating over all the losses and failures

Quite a sad way to end the journey, instead,

Remember all that’s been learned

So as not to convert those past lessons

To disasters which is a waste of time and will

Unravel all the progress desired, and the

Victories needed to win the game of life’s

Wild side that trip up anyone and make less

X-rays of the past as we’ve learned it all,

Yet there’s always more to master and then,

Zap, you’ve achieved all that you set out to..

-AAA 07/06/2024

Distant Star (So Far Away)

Star so far away it is blind

More than us, it left behind.

Hanging in a lonely night

If only it could shine more bright.

And not be so very far

From everything, and who we are.

So distant we can’t detect its heat

Though it would make us more complete.

If only it could know our plight

And reassure us every night.

Star, as light years away as can be

But if we use a telescope, we can see.

It isn’t as unreachable as it seems

Just like all our heartfelt dreams.

Close your eyes, relax your stare

There it is, just shining there.

So if others don’t give love, or care

Remember like that star, it’s still out there…

-AAA 07/02/2024

eM oveL I

Art by Lili Zeng

Loving yourself isn’t just ideal,

It is absolutely necessary

We all do have appeal

Not the contrary.

Knowing your value

Will save your life

In everything that you do

Preventing strife.

Hold on fast

To all your goals

The bad times won’t last

Though it takes a toll.

Push on hard

Through the fire

Even if needing restart,

On life’s high wire.

Be ever present

And live in the now

Drop your past resentment

As you push and plough.

Reap the happiness

Living your best life now

Share with all who’ll witness

Applied lessons and know-how.

-AAA 07/01/2024

Self Evolution

I’ve evolved extensively on my life’s journey.

In the past I wished I was like everyone else

I had trouble accepting my uniqueness.

Today, I embrace my inner weird, big time

I appreciate my nonconformity

And I truly wholly love myself…

-AAA 06/29/2024

Be Happy…

Be happy for what you’ve got

I know it may not be a lot.

Be happy for where you live

Even if you don’t have a lot to give.

Be happy for who you are

You may not be a famous star.

Be happy for loving yourself

Even if others think you’re an elf.

Be happy for what you do

Despite all you’ve been through.

Be happy that you have friends

Support and encouragement portends.

Be happy that you’re alive.

Despite all you’ve had to survive.

Be happy for the person you’ve become

Even if your past mistakes were dumb.

Be happy for where you’re going

Even if the destination is unknowing

Be happy that you are alive

I know life can be an occasional dive.

Be happy for in the end

You’ve learned to be a better person, and friend!!!

-aaa

More Than Myself

I

Am

Not

That

Same

Nerdy

Little

Boy

Who

Sunk

Away

From

Any

Challenge

He

Ever

Faced,

I

Am

Now

A

Man

With

A

Plan

A

Purpose

To

Live

His

Best

Life

Ever

Right

Here

Right

Now

Watch

Me

Soar

Like

A

Brilliant

Comet

-aaa

Beauty’s Happy Thoughts

Beauty, stood alone, collecting her thoughts.

She collected them, safely storing each.

Not conflicted by her haves and have nots.

A happy contentment just in her reach.

Sweet feeling inside like a summer peach.

Her lived life thus far has been far from fair.

Now she floats through, almost lighter than air.

Filled with a strength she thought she’d never have.

Strolling down the boulevard with a flare.

A fulfilled life that she’d happily grab.

-aaa

Journey To Your Self

Don’t sweat the small stuff

Our life is very long

Take each lesson even if rough

In stride for one day you’ll be strong.

Take each opportunity

That comes your way

Don’t get caught up in scrutiny

Make the most of every day.

Just keep going

You’re always in motion

Crushing your journey

With your inner devotion.

Someday you’ll move miles

And on others just inches

Do so with a smile

Even when life pinches.

Always experience grace

With general gratitude

Move at your own pace

Exhibit a positive attitude.

This journey is important

It’s where you become the best

The steepest climbs are potent

But you will pass this test.

Now give yourself a hug

Because you’ve nearly made it

Feel your heart and pride tug

For the progress you created…

-aaa

-epoH- (a collection by related Haikus)

Originally Published 04/03/2024

Please listen to me.

All may seem lost right now.

It’s just a journey.

It’s not set in stone.

The fates are not finished yet.

Heal and move forward.

I know you’re shattered.

And your heart feels like it’s gone.

You will love again.

Honest it’s the truth.

Heal and be your highest self.

Manifest your dreams.

This is not bullshit.

Building up the best life ever.

Is what you will do.

One day at a time.

You will become whole again.

A bright shining light.

Stand tall at the peak.

Most in the world never touch.

All that you can sense.

Most will never feel.

The vast flood of emotions.

They are not alive.

Stand alone for now.

Knowing you are everything.

Beyond everyone.

One in a trillion. Unique?

An understatement.

You, truly are, love.

Earth is just stupid.

Spirituals suffer the most.

Love is just that hard….

-aaa

My Inner Child

Holding My Inner Child by Lady Robin Ann

If I could hold my inner child, what would I say?

How can the words to come cross the right way?

Can I say, “I’m sorry, I know it’s been hard”

Or sing my reassurances like a medieval bard

Will the child be moved, or feel relief

Or will the suffering be more than brief

Rejections to be faced, disappointment, felt

Or those very first loves that make the heart melt

The child wants to fit in, but never will

It’s painful, forcing down to that bitter pill

The teasing and jokes you’ll have to endure

Losing that innocence, once so pure

I know it’s difficult the way you often feel

But know there’s a lot of people you’ll heal

Either with your words or just your time

A special phone call, or a published blog rhyme

You’re just unique, it’ll be OK

Because you’ll still be you at the end of the day

Strength from your experiences is what you’ll have

Be them tough, easy, happy, or sad

Never forget you’re a bright shining star

A guiding light of love for who you are…

-aaa ❤️

Adversity (Thoughts Before the Final Divorce 5/18/22)

What do you do when the well runs dry? When emotions are only anger and love dies

You reach out and communicate as much as possible but nothing changes her she just doesn’t want you anymore

You better youself and try to get stronger and more attractive but it has no effect and she is not impressed at all

what can I do or say to change how she feels and lives as nothing seems to impact her demeanor or how she feels

I’d seel my soul to get her to love me like I loved her that doesn’t work either she’s moved on

We do things but they feel like bones she has to throw rather than something she wants to do

I’d rather not be an obligation to anyone

I’d rather be a choice than an option

How will I go on, with all this hurt and pain

I always will, force of nature or habit, pick one

I love the kids and grandkids

How will I live without them, that’s very possible starts anew for the third time, is beyond sad

I can never get things right in my life always taking the course of highest resistance moving straight up hill forever seemingly

I just want to be a happy fellow and feel fully actualized in my life

To do so I have to build up myself created an infrastructure that has never existed

I have to create foundations pore concrete and lay down the plans for a new life and a new me that is able to be happy even if alone forever

I don’t know how I will do it all alone but I likely will have to and flourish despite the lonliness

I guess I am destined to be alone maybe it is as it should be…..

I will love myself somehow because it’s necessary.

If I don’t, then no one will…..

-aaa 9/20/21

Fulcrum

Strength rises from within

Providing ease in adversity

Malleable to change and experience

Strong enough to withstand the fires of life

Redefining importance and priority

Easing the pain of the past letting old wounds heal

Becoming a center stone in your life age in the lives of others

Sharing your failures to help others find the path

Swelling with pride inside overcoming obstacles

Realizing you can have what you want

Manifesting a life you always wanted in every way

Continuing the work to become a better you

Rediscovering who you are and were meant to be

Be your own success story

Transform your life until there’s no recognition

Unburden yourself except your limits and mistakes

No one or nothing will stop you except you…

-aaa 🔥🔥

Patience With Intention

Standby and steadfast.

Do not get caught up in the past.

Be vigilant be brave.

It’s a soul you gave.

Step slowly but consistent.

Change is hard, challenging resistant.

With each movement raise the bar.

Lesser versions of you afar.

Lessen your focus at progress slow.

Or easily frustrated at the pace of the flow.

Be present be here be now.

Enjoy your journey anyhow.

No one can ever take it away.

From today to your dying day.

Stand tall look how far you’ve come.

It’s all of the journey not the sum.

For one day, you’ll arrive at journey’s end.

And be actualized, whole, complete, my friend….

-aaa

What it Means to be a Nerd

Art by Melissa Daugherty
http://madmissywork.blog

Now many people use apply the word nerd to others for many reasons. A person wearing glasses, someone who is eccentric and different from others, someone who is intelligent, someone who is ‘out of step’ with the rest of the world or someone others have trouble relating to.

In my younger years it was also used as a derogatory term for a social outcast/misfit or someone low on the social totem pole that others tend to poke fun of to be mean or just belong. Many or most of these applications have been applied to me at one time or another by nearly everyone I know or have known. I even applied it to myself as a negative connotation.

            Lately many seem to apply it to others as a ‘term of endearment for their own oddness, “Most of my friends are nerds, I love those people”. The words that I immediately focus on is ‘Those people’ many or most of us cannot get away from singling out others even in our adult lives. I think we all try to categorize people whether we mean to or not. Maybe it helps us organize all the people in the world by classifying I don’t quite know, just that we all do it.

            Now what does the word ‘Nerd’ mean to me? I’d like to say that I’m proud to be a nerd but I cannot even finish saying the word before I start to cringe inside. I was either 5 or 6 when the word was first directed at me. I didn’t even know what it meant at the time which is silly since I was reading around 6 years ahead of my age. Part of me thought it was a compliment but of course when laughter was used with the word “What a nerd, hahaha” then the definition became clear at the time. I may not have understood the origins and meaning of the word but, its application was crystal clear. I have since derived meanings and shared them earlier.

            Now as a kid there were still kids even in my neighborhood that would play with me and I was very active on the playground at school. However, I was still at the bottom, last person picked on teams (not sure why I was always at least ok at sports), or was forced onto a team. I guess when word gets around that you are different and a little uncoordinated for your age, word gets around and you’re sort of poisoned to others unless they get to know you. And there were some that did and they at least most of the time left me alone and treated me like everyone else. My best friend growing up was unfortunately at the top of the social ladder and eventually we drifted apart as the social caste system takes over in 6th or 7th grade.

            Glasses, I mentioned them earlier and I wear ones that could (in the wrong hands) start a fire or murder some ants in the very least. I was without said device until age 8 in third grade I failed an eye exam at school and had to visit an optometrist or ‘optimist’ as I jokingly call them. I remember praying to God very very hard to pass my eye exam. I was pretty smart (too smart for my own good) and knew what would happen if I got glasses. So, I took my test and failed with what would become the best vision of my entire life 20/40. I say that because know my vision is something like 20/600. I remember being inconsolable in the optometrist office. I knew what was coming, worse than I had already been treated and I wish I was wrong but I wasn’t.

            I think the term nerd and 4-eyes were applied to me after I added some pretty nerdy looking specs to my ensemble. I guess I didn’t know how to pick glasses as I never wore them before. My parents believed we should all make our mistakes and learn from them and boy did I. Take a harshly honest person (ergo, my wife) with you and have them tell it to you straight, at least you will not look poorly in the glasses they say look ok.

            I for some reason in elementary school had a very advanced vocabulary and no one could understand me at times and that did not help. It was like speaking a foreign language that no one could understand and it put more distance between me and others. It was difficult finding pride in doing well in my studies as others were even mocking me for that. All I wanted was to be a ‘normal’ well-adjusted kid like everyone else. But the master builder had other plans for me. I was to be ‘me’ from the very beginning and I was fighting it even back then but I could not suppress who I was. This is a fool’s errand. We are who we are, nothing can change that. We may evolve and improve, but we are who we are. I tried running away from academic success but that only put more friction between my parents and I and as for my peers, well the teasing just went on. I remember there were a few bottom dwellers even lower on the totem pole than me, and I regret teasing them. It was like I was taking out my social rejections on them. It was a crude form of displacement and was cruel and I regret it and am sorry every day for my behavior.

            I remember in junior high at Rincoln Elementary (Go Roadrunners!!) I was posed a question seemingly about 700 times a day by seemingly everybody, unfortunately. That great movie (it is pretty funny even today) Revenge of the Nerds came out in 1985 and of course everyone said, “Hey were you in that movie, Revenge of The Nerds? You’d be perfect”. I’d just drop my head and walk away hearing the echoing laughter as I did so.

            Leonard Di Vinci was a brilliant scientist, designer, painter and sculptor. Well by the definitions I stated he would be a ‘nerd’ and yet he is an epitome of a Renaissance Man. If he is/was a nerd then that is company I’d like to be in.

            I was also born with musical creativity so this made me a band and choir ‘geek’ or nerd while in school as well. But I love music and always will. I was made for music like a swimmer was made for water, yet a swimmer garnered more respect in those days. Of course, anyone in a rock and roll band was cool but that was pretty much it. I just tried to do what made me happy and that was performing music well or singing well. I felt like I was doing something I was meant to do, until the catcalling would start. I remember being pelted with tortillas at every football game my freshman year of high school. For some reason, we got more acceptance as the years went by and my everyone matured.

            I remember one personal calling me ‘gauche’ in ninth grade. This of course means “socially awkward’ and though it stung it was highly accurate. I had been shunned for so long by so many that I really didn’t know how to fit in, even with other members of my tribe. It seemed I was even low-lying fruit in band. I would have to glom social skills of the few popular people that would (and still do) talk to me. If they only knew how much I wanted to be just like everybody else. Not unique, safely confirming like others and being treated like others. But that just didn’t happen. People became more accepting of me as I got older and mostly seem to remember me in a positive light from those older days. I sometimes wish I could be who they remember instead of who I am. I guess that is something we all battle in our lives, especially as we approach older age which is right around the corner.

            I guilty, I love to read and love science. Many others I know and have known do not. I like science because it explains a lot of the origins of everything. For some reason, I was born with an insatiable curiosity about stuff and science helps spell out a lot of it so I love that. It makes me a nerd, by other people’s definition. There is nothing I can do about this one either as I will always want to know why about a great many things and I read up on them a lot.

            One final area to touch on is my tastes in books and movies. I love, literature in all its forms and adore science fiction. This again forces the aforementioned label upon me. I started reading sci-fi, horror, fantasy and classic literature at a pretty young age (10). I still enjoyed the Beverly Cleary, Judy Blume and Nancy Drew/Hardy Boys books at that age too but I became a bookworm and got picked on and at for it.

-aaa

Beacon

Art by Melissa Daugherty

“Be a beacon of light shining forward and blazing through adversity. Be brave take those steps alone you need. Make the changes go for the best in life and don’t be afraid to take fall or two along the way. “

-aaa

Achievement

Rise, ascend all pain.

Break the endless toxic chain.

Rebuild, start again.

Reach down deep inside.

Where your feelings cannot hide.

Aside, foolish pride.

Know your heart and beat.

Find that you’ll never retreat.

It lays at your feet.

Destiny is yours.

Like the winningest racehorse.

Take the desired course.

Be proud, look at you.

Only at your best it’s true.

Now it’s time to do

Take these flames to bed.

Smile as you rest your soft head.

Think of what’s been said…

-aaa

Rebuilding

From the deepest depths of my soul there is a single small light.

This is the beginning, a long road to make it grow from an ember to a fierce blaze.

Tread lightly and cry as much as you can.

Your heart is rebooting, bare with the pain the burning and the radiating tingles.

I swear it’s going to be better than alright faster than you think.

You face your pain you invite it you bask as swim in it.

This processes and heals you and fast it’s just very hard and very intense.

You’re doing it, I don’t know but this is a rebirth. Hang on and keep going!

-aaa

CENTER GUIDE IN MY LIFE ( A THREE MILE JAUNT IN THE DESSERT)

Just me and my shadow

Walking breathing faster as I try and bring up the pace only 3 miles today that’ll be easier than yesterday morning’s 6-mile jaunt as I am walking down the desert Blvd in south Central Arizona. Near a dry marshy area for drainage, and a strange thought starts cooking in my brain, truly a new level of weird even for me. I look to the left and right and of course see nothing but dessert scrub on each side of me or did I see that?

I can almost envision something a little more out there, a lot of, well me as I see a me from good and bad periods of my life from youth to my current ancient-ness I saw myself coughing hard in 4th grade when trying to run or walk due to all the smoking I grew up around.

I see myself covered in dried caked mud from 7th grade and was shoved into a mud-puddle by the popular folks. I see myself in wearing my first pair of glasses in third grade remembering the joshing I took for wearing them. I see myself wearing the first pair of contacts I ever go at age 16, remembering how long I had to train to get to finally wear them. I see myself in junior high wearing my first pair of tinted lens glasses looking nerdier than I had thought at the time. I see myself in my high school uniform with my field snare and cowbell, barking out orders to the drumline and counting off. I see myself standing next to my special PE teacher (Complete with his Polio Crutches) and I’m trying to keep up as I walk next to myself. I see myself in my blue and gold cap and gown complete with hat and tassel, thin young and handsome like I apparently was at that age (I had no idea). I see myself dressed to the nines to paul bear and Eulogize my favorite aunt/Godmother at her rosary and funeral, my biggest fan ever and supporter, gone way before her time… life will never be the same… I see myself at age 9, after one of my favorite birthdays every as I got a bunch of balls to play with and first played and received ‘Clue’. I see myself at age 11-12 with my first crush which may have set my life on a course of settling in the later years, and she was light-years out of my league. see myself at age 16 trying to go around with a girl in high school because everyone in the band thought we’d be a cute couple (I had to break it off because I didn’t feel the way she did). I see myself at age 17 in my shorts and tennis gear tan and muscular feeling jazzed after beating a bandmate at Tennis in San Diego in front of the band and drill team. I see myself at age 8 with drumsticks in my hand recalling that ‘year’ it took me to master the ‘Drum Roll’, I swear I never thought it would come, and one day it just did…  I see myself at 32 after my first separation/divorce living on my own, still relatively fit and strong at the time, oh the wild times I had, smh… I still can’t believe what a ho I was. I see myself at age 13 with a red face as I have just been setup to have a popular girl laugh at my socially sorry self…. I see myself at age 12 getting picked on by a bunch of people after my teacher cut off preverbal my social head after saying I was “The smartest and best student in the class”. I see myself at age 33 trying to work up the courage to leave the crazy mess that would end up wasting another precious 8 years of my life… “Don’t do it” I scream, but I don’t hear myself. I see myself at age 40, celebrating 40 years and wishing I could get into a time machine and get a do-over for the wasted years, (I’ll likely do the same thing at 50). I see myself at age 42 contemplating (and rejecting) jumping out of the window of my suite at Harrah’s as I watch the Mirage Volcano, wondering how to get my fiancé (at the time) out of jail. I see myself at age 40 now Paul bearer for my nana as she finally passed on from Alzheimer’s (she died many years before that) my last fan… she never ever did anything but love me, I miss her still… I see myself at age 13 in junior high taking crap from the other drummers as I take my music and performances much more serious than my compadres and I become section leader to their chagrin. I see myself at age 48 I don’t know why, my first affair ever, I hate myself at the time and feel immense guilt, on the other hand this is the first woman I even met that complimented the heck outta me (narccistic strategy). I see myself at age 4 with two salad spoons and curly hair, I wanna be a drummer when I grow up after seeing Stevie Wonder play “Superstitious” on Sesame Street. I see myself at age 14 trying to learn all the KROQ bands after being laughed at by a couple classmates for not knowing answers to some very basic questions on some bands of the time…  I see myself at age 16 with my first girlfriends, I am dressedup in a tux I wore to Winter Formal and my Junior Prom at the fabulous Bonaventure (my parents had to drive us to both)…  I see myself at age 15 in the nerdiest brown suite I ever wore (my parents made me wear it) to my uncle Donald and Aunt’s wedding, I drained a bottle of Dom Perignon that night my first time drunk, and last for a long time… I see myself at age 18, dressed and carrying the sheet music (quickly reviewing it) for a concert I was about to site read as the snare drummer flaked that night… I see myself at age 42, realizing my fiancé and her mother have been mocking my gullibility at being manipulated into handling the bills and fallout while she was in jail and pining for her true love (another man), I’d leave soon after…  I see myself at age 31, getting satisfaction and appreciation (both verbal and financial) for the first and only time in my career for a small window of time at a financial software company (3 years). I see myself at age 32, nearly dying from diabetes Meletus as I nearly work myself to death at my job at the time (80+ hr. weeks). I see myself at age 5 having one of the worst dreams I would ever have, and I never told my family or friends (I see each of my most loved relatives walking by and away from this cottage I was in, leaving me all alone) my eyes are still tear-stained. I see myself at age 10, petrified of lightning and deathly afraid of electrocution at the time, I used to hide inside my toybox in the closet to be clear of the flashes and thunder…(I’ve since grown to adore it). I see myself at age 25, biting off more than I can chew with my first wife, holding and comforting her for hours at a time and trying to keep her from hating or harming herself… I see myself in my fishing gear with a pole I’m about to cast into the lakes of the Sierra Nevada, confidence is high that I will snap a line here… I see myself at age 48 tears on my face as I write off for life, my narcisstic best friend who was consistently not there for me pretty much through all my adult disasters ( I was there for most of his till he pushed me over the limit). I see myself at age 33, realizing my first ex-wife was cheating on me with multiple men, I’d leave her soon after… 

I see myself at age 50 walking along side of these guys who are all me wondering where I went wrong, fear, I let it rule my life, and other people I let them rule my life too, over, and repeatedly, doing anything to please them and minimize the problems always doing what I was told and blinding trusting just I have always done, nothing to do or think of myself, not having any goals other than love, respect, and acceptance and never receiving them… 

Watching a houseful of people get a lot of what they desire and ask for with little pushback as I work two jobs and have little for myself to want as I closed my wants (for maintenance) at the time…. 

Watching my body fail and change and my hair go gray as I till wait for my turn to come up in the selection process in our drama-filled complicated dysfunctional family…. 

I do not know what my future holds but I know I can survive all the good and bad I’ve lived, and I may be alone for the remainder of my life, but I will love me this time. 

This too one day will end and hopefully the great creator will reveal what this was all for or join in a laugh… Either way I’ll have my answer. 

-aaa

So You Don’t Have a Valentine?

For the singles out there (composed 2/14/2023)… ❤️❤️❤️❤️

Here’s to those that don’t have lovers

No one to cuddle with under the covers

Those of us without a plus one

Can still have a lot of fun

Don’t frown, sigh, and feel left out

That’s not what today is at all about

Hug yourself real tight today

Don’t let your thoughts run astray

Be good to you and your soul

Breathe in deeply and feel control

Being the best you’ve ever been

A fully concentrated Zen

Having a huge heart and much to give

And lot more of your life to live

Look deep inside, smile and be free

I know that you’ll like what you see

Always great and quite amazing

Set your tone and trails a blazing

Happy Valentines Day, on your own,

and maybe next year, not alone 😉

-aaa

Self Synchrony

I sing my own song.

I admit it when I’m wrong.

Know where I belong.

I play my own tune.

Not with a flute or bassoon.

But drums to the moon

I know who I am.

And Never seize up or clam.

Always be a man

Fear nothing that’s lived.

Life will flow freely as sieved.

If you just forgive.

Then you’d truly live.

Now’s the time my friend.

For this exercise will end.

Gentle peace portend…

-aaa

eriF

We have fire imparted in the depths of our soul that refuses to go out.

Powerful and persistent it’s fed by our hearts and unique love that shaped us.

Its presence leaves us with a soft blanket of reassurance like a mother’s hug.

The drive we have when facing the utmost of challenges comes from there.

That last ounce of energy we beg for to defy the impossible comes from there.

Moments where we are stretched to the edge of our frail minds and bodies it’s there.

The sadness when our hearts break and throughout our rebuilds, it’s there.

All triumphs and tragedies it shares the heaviest burdens never fading out for even a moment.

Sparking the best in us and pushing us to want better for ourselves and those around us.

Share that fire, spark the flame in others and watch their eyes change forever.

Know you’re miniaturized starlight never dimming despite the darkness.

No matter the lesson, look inside, and see the burning flame beckoning you onward forward…

-aaa

Thank You

Thank you for teaching me what love is not

Thank you for poisoning my every thought

Thank you for continuously using me

Thank you for emotionally abusing me

Thank you for not being generous to me

Thank you for taking advantage of all that you’d see

Thank you for mental slaps with a white glove

Thank you for teaching me I had unconditional love

Thank you for showing me all your hate

Thank you for showing me my own strength and faith

Thank you for doubting my every word

Thank you for demonstrating to me the absurd

Thank you for weaponizing love and sex

Thank you for empty accounts and bouncing checks

Thank you for the emasculations you gave

Thank you for the respect you’d never save

Thank you for not being in my life

Thank you for no longer being my wife

Thank you for the dog and pony

And thank you for that alimony…

-aaa

Activate

Breathe softly take in air and flourish

One gentle step at a time and you’ll arrive

Grace patience and a sense of purpose

Getting your just deserves and achieving peace

Be one with the universe and manifest it all

Grow and become all you were meant to be

Roll with each punch and get closer to your goals

Strive and stretch and achieve and glow like the sun

Expand everything that is in your world and help it

Live outside your comfort zone and never return

Be all that you were meant to be and never apologize, ever….

-aaa

You Were Meant to be Right Here Right Now

https://youtu.be/L6TJWem-k0A?si=3pbHqlnBd5AQnEZ3

The olden times that we miss most.

If only we could have them back.

If we did that’d be quite a boast.

All one’s dreams in a velvet sack.

But time marches forward.

Therefore so must we.

All goals we move toward.

On that eternal sea.

Make the best of now.

Focus on the present.

It’s a gift with a bow.

Nothing to resent.

Be true to yourself.

That is the best.

Lest you waste away health.

Hence failing a major test.

Many lost themselves.

Pursuing the perfect love.

Now we are found, the wealths.

Self discovery fits like a glove.

Take all the learnt lessons.

And let the revelations run wild.

Realizing they all were blessings.

As evolving to higher adult from a child…

-aaa ❤️