Originally Published 04/30/2024

A perfect sphere surrounds us each day

It’s our reality of everything we see

A myriad of emotions, are at play

And many affect both you and me

–

Outside the sphere, feelings abound

And each its own unique face

Happiness, sadness, and others are found

Surrounding people of every race

–

Which we choose or rather chooses us

We often have very little choice

Confronting our feelings is a must

When talking in our inner voice

–

We might as well roll with it all

There’s no need to lose control

Feelings, inside of us rise and fall

Learn to ride the ebb and flow

–

So how do we deal with all these thoughts

How do we gain an upper hand

Dealing with the past, you’ve wrought

Helps you draw boundaries in the sand

–

Then one day, you create a space

Between what you see and what you feel

Putting self control in place

Preventing overreaction, a bad way to deal

–

So as the realities challenge with strife

Remember, you are in control

Of your reality and your life

Don’t let your feelings take a toll…

-aaa

A perfect sphere surrounds us each day

It’s our reality of everything we see

A myriad of emotions, are at play

And many affect both you and me

–

Outside the sphere, feelings abound

And each its own unique face

Happiness, sadness, and others are found

Surrounding people of every race

–

Which we choose or rather chooses us

We often have very little choice

Confronting our feelings is a must

When talking in our inner voice

–

We might as well roll with it all

There’s no need to lose control

Feelings, inside of us rise and fall

Learn to ride the ebb and flow

–

So how do we deal with all these thoughts

How do we gain an upper hand

Dealing with the past, you’ve wrought

Helps you draw boundaries in the sand

–

Then one day, you create a space

Between what you see and what you feel

Putting self control in place

Preventing overreaction, a bad way to deal

–

So as the realities challenge with strife

Remember, you are in control

Of your reality and your life

Don’t let your feelings take a toll…

-aaa