Sugar, My Cure My Curse

Sugar sugar please don’t be high

But if it’s low, ill never cry

A sip of Apple or orange juice

Always lets my numbers loose

Candy cookies yummy things

Fresh French fries and onion rings

Kettle chips and puffs of cheese

Never ever fail to please

Sickly sweet and honey taste

I’ll never let it go to waste

Soda Pop drinks and punch

Always raise my sugar much

Prick a finger stick and touch

Hoping the digits won’t be much

When it’s low I feel complete

Because I get to eat and cheat

If too low an alarm will sound

Or I’ll face plant it on the ground

Too high of sugar is a goal that’s missed

And Never fails to make me pissed

Just give some space and I’ll be fine

And raise my sugar from 69

Diabetes it’s really the worst

Sugar, it’s my cure and curse

-aaa

Nana Mia I Miss You

Nana, where have you gone, why did you have to leave?

You were a huge part of my life since I began to breathe.

You left 8 years before your life ended, as the Alzheimer’s and dementia took your beautiful mind/personality/memory and obliterated it all.

You read all of my poetry and writings when I was a child and then as a young adult and you always encouraged me to keep at it. My first fan ❤️😊

Watching you rapidly disappear from yourself was beyond painful. I wouldn’t wish it on anyone.

I know if you had a choice you’d remain forever and I wish you could.

A hideous disease took away your memory of me well before that.

I miss your love and guidance.

I miss your laugh, if I try hard I can still hear it echoing in my mind.

I miss your cooking and ever so slightly broken- English.

I miss your stories of the old country.

I miss your calming energy presence in my life as these past 20 years have been challenging.

I am thankful for all you shared and showed and the mere echo of all of this is nice but nothing compared to your being here.

Thank you for building me up through those awkward horrible teenage years. It took a long time for women to get and frankly most still don’t, but I can hear you still sharply objecting to my self criticism and saying how handsome I was. Thank you for that I always felt like the greatest version of myself when I was around you.

Each time I see someone blog about their grandmother your loss hits me hard again.

So I say to everyone, love the important people in your life because they will not be a part of (in person) forever.

I wish I could hug you one more time and receive what we use to call a “nana kiss” which would leave dents on the jawbone from the shear force. 😂

I never could say goodbye and I never will.

Your love and touches on my life have made the man I am today.

So I thank you and hug you from afar but I cannot lie, it’s nothing compared to hugging you in person.

So “Rosarita Pizza Face” (family nickname) enjoy your eternity (you’ve earned it through love and sacrifice) and your rewards ❤️❤️

-aaa ❤️🌹

Fulcrum

Strength rises from within

Providing ease in adversity

Malleable to change and experience

Strong enough to withstand the fires of life

Redefining importance and priority

Easing the pain of the past letting old wounds heal

Becoming a center stone in your life age in the lives of others

Sharing your failures to help others find the path

Swelling with pride inside overcoming obstacles

Realizing you can have what you want

Manifesting a life you always wanted in every way

Continuing the work to become a better you

Rediscovering who you are and were meant to be

Be your own success story

Transform your life until there’s no recognition

Unburden yourself except your limits and mistakes

No one or nothing will stop you except you…

-aaa 🔥🔥

Reality Quest

Whatever will you do

When fairy tales don’t come true

Wherever will you look

Chucking every book

Abandoning each new plot

As something that we haven’t got

Searching for a relevant story

Not the drama insanity or glory

Rearrange the plot to make it work

Morph into a hero instead of a jerk

Be the man you were meant to be

In every way so the women can see

Just how great you really are

Then my friend you’ll be, a star

Top of their lists and gaining their call

Because you’re the one that is it all

Showing a light that beams from your soul

Will gain the trust that can bury the holes

Don’t give up as you are the best

As this is just another test…

-aaa

Longing

Longing to see your face again longing to see your smile.

Longing to be with you and go out again in style.

Longing to spend some time with you in a sweet kind endeavor.

Longing to spend some time with you time that could last forever.

Longing to hold your hand as we walk along the street.

Longing to stay in step with and land gently with your feet.

Longing to sing a song or two and share a lovely tune.

Longing to gaze into your eyes reflecting the gaze of the moon.

Longing to feel your warmth and kisses all over my head.

Longing to have you come and share a soft cozy bed.

Longing to find the words that can do justice for you.

Longing to see a laugh, smile, and giggle too…

-aaa❤️

Rejection

What does it feel like?

Tingling dull pains and medium pressure running down to your lower abdomen.

Feeling small amounts of urine trying to escape your bladder.

The pain traces your heart and soul.

Warm heat radiating outwards to infinity.

You can feel these oscillations repeat.

Very warm cheeks as you’re flush feeling like the fool again.

You’ve had this enough times to recognize the patterns.

Someone has to so that others will understand…

-aaa

Flavors of Danger

Rapsae and Aquitic live on a lopsided hill.

Always in search of their latest thrill.

Rapsae like heights and Aquitic dark caves.

Taking on adventure in infinite waves.

Rapsae is petite and loves flying in planes.

Aquitic tall and lanky but lacking in brains.

Many the times for Aquitic are tense.

Due to minimal common sense.

Exploring caves with no idea where they end.

Lands him hot water with his petite girlfriend.

But Rapsae is also dangerous to the core

Climbing sheer ledges and looking for more.

The ebb and flow from high to low.

Between this two is a nail biting show.

Flooded caves and slippery ledges.

One careless move and fall off the edges.

What is the cause are they just crazy?

Too much stimuli so don’t get lazy?

Where’s the catch what is the cause?

As they often compliment each others flaws.

Anyone observing might make a wager.

Over Rapsae and Aquitic’s love of danger.

Who will fall first place bets that fit?

A long fall to earth or a bottomless pit?

Living on a hill there’s fun to be had.

Then inertia and gravity won’t be so bad.

Carts and bikes, scooters and skates.

Combinations endless with safer fates.

Knee pads, helmets, pads and gear.

Testing their hill without any fear.

Rapsae and Aquitic share a deep love.

Fitting their dangers together like a glove.

The risk of death now lower for each.

Their hill’s steepness just within reach.

Sure they’ll be some broken some along the line for each.

But less likely an untimely death off a ledge or precarious breach…

-aaa

Daily Question #41

What are your favorite emojis?

This is a different question, but I’ll do my very best to answer it the best I can.

There are many emoticons. I use often in my post, my texts and emails and social media entries. I’d have to say the following are my favorite emoticons to use: ❤️😊😀🥰😝🤩🤣😘😋😢.

The emoticons are used to convey emotions using pictures that are charged for various reactions. Pictures worth 1000 words and emoticons may be worth 50 or 25 worth ways to say “I love you. “ or “you’re beautiful.“ or terms of endearment if you’re sad that something happened to someone you might use a sad face.

I come from the old school where we used certain phrases in chat or in thread of discussions or emails, we use: “LOL” laugh out loud, or “LMAO” for laughing my ass off, or my favorite “ROFLMAO” rolling on floor laughing my ass off.

Also we had low tech versions of emoticons in the days of MySpace and other early social media platforms. Here are some that I used to use an emails, early text messages and the like

:-)(-; for romantic gestures. for a heart. Various smiles/smileys 🙂 :0) 😉 Or for sympathy or empathy 😦 :0( ;-(

Emoticons have replaced a lot of these phrases that were used many years ago when a lot of these chats and various social media systems were invented. Currently I sort of do a hybrid of both. I use a emoticons and I use a lot of the reserved language for lack of a better word that was invented 20-22 years ago.

-aaa

Obsidian Delight

Obsidian beauty of dark delight let me love you and caress your tenderness.

Let me meet your warmth in turn with mine in a union of desire.

Hold me never let go and I’ll the share never-ending passion until the sun goes out.

Soft inviting lips beckoning soft touches with soft scarlet insides.

Tingles, tickle innards as a flock of butterflies fill a stomach.

Breathless, basked in their warmth, figures entangle with one another.

Knowing not where one begins and the other ends.

A rushing gush of pleasure washes over us as well gently collapse.

Into soft inviting surroundings never letting go of one each other.

Sunlight , basks her inviting features as the lucky lover takes her in.

Eyes never blinking for a moment making a mental etch of her stunning features.

Beauty such is this is typically reserved for the Gods, not mortals like I.

Luck is an understatement as the brilliant raven crosses the room cutting the distance between us all.

She’s mine for the moment and a small eternity can last forever.

With each kiss and touch, a piece of crimson narcissus falls away taking all pain and sadness that was in the wake…

-aaa :-)(-;

Migraine

Jagged flashing lights on peripheral side

A warning is here you must abide

The shocking hurt will be here soon

Unconsciousness your only boon

Pressure crushing like the bottom of an ocean

Dizziness and nausea with each motion

Never want to leave the bed

Pulsing throbs inside your head

Close your eyes and pray to sleep

Never felt pain could be so deep

Front and back right side and left

Wishing this was all bereft

Suck down aspirins 3 at a time

Praying the pain will end this time

Wake up in the morrow and it didn’t end

First to greet you is that throbbing friend

Off with the lights embrace the dark

Relief to your eyes from daylight’s spark

Reading impossible it’s hurts too much

Nothing to bridge the gap or crutch

A silent prayer just to yourself

That this ends, a relief and wealth

-aaa

Air

Become the wind

Moving and changing everything with a burst of energy

Flowing effortlessly with the breeze

Trees welcomely wave their tendrils

Floating lighter than air

Taking flight high above the earth

Warm updrafts lifting off

A gentle gust among a gale

Nothing is ever truly lost…

-aaa

Sweet Sleep Surrender

Feel me, I am near you

Whisper and I’ll hear you

Share those secrets with me

Then let go and be free

Time will slow down, you needn’t worry

The universe doesn’t make us to hurry

Let’s enjoy our silver lining

Meeting in divine timing

The wait we endured has been too long

Any longer and our story would be a song

Through thick and thin clichés galore

Do stay longer and I’ll think of more

Just hold me tight and never let go

Even if the advanced hour tells you so

As the night deepens, you finally rest

Laying your soft head on my chest

I feel my heart start to soar

As you gently snore

Breathing soft and safe at last

From the horrors of your past

I finally close my eyes and drift away

Before the evening turns to day

I won’t move an inch as you gently sleep

For I know its relief is peaceful and deep

Blackness now surrounds this bed

As I drift away and lay back my head

-aaa

The Right One

The right one is just like home a safe harbor to anchor your life.

The right one will see, greatness that you. will eventually come to know for yourself.

The right one will help you unlock the doors that you thought could never be opened.

The right one will help you ignite that spark that somewhere long ago you thought you’d lost forever.

The right one will what to say when you need to hear it no matter how difficult.

The right one will share grow and touch your deepest thoughts meeting them with their own.

The right one will understand without question and with heartfelt compassion.

The right one will see your weaknesses and help you overcome them.

The right one will help you transcend your most difficult traumas.

The right one sees your potential and shortcomings and sticks with you even if you repeatedly fall or fail.

The right one will take your tears for strength and purify them for you.

The right one will forever transform your perceptions and life itself.

The right one will bring you back to the self you were meant to be…

-aaa ❤️

Patience With Intention

Standby and steadfast.

Do not get caught up in the past.

Be vigilant be brave.

It’s a soul you gave.

Step slowly but consistent.

Change is hard, challenging resistant.

With each movement raise the bar.

Lesser versions of you afar.

Lessen your focus at progress slow.

Or easily frustrated at the pace of the flow.

Be present be here be now.

Enjoy your journey anyhow.

No one can ever take it away.

From today to your dying day.

Stand tall look how far you’ve come.

It’s all of the journey not the sum.

For one day, you’ll arrive at journey’s end.

And be actualized, whole, complete, my friend….

-aaa

❤️Quantumess❤️

If I saw you right now what would I say.

If there were song for it what would I play?

If time were under control how would we clock.

If music were our favorite how would we rock?

If light is a relative thing how do we shine.

If hearts are to hold why not mine?

If challenge of change makes me burn 🔥.

Is the price of wisdom worth the spurn?

If the heartbreak was required.

Why wasn’t she mired?

If love is for the all.

Why wouldn’t she fall?

If growth is great and fear is small.

Did you just master walking tall?

I think it’s worth the price of purest gold.

To perfectly align with half of a soul… ❤️

-aaa

Just Be

Times are there fun to be had.

Mostly happy and never sad.

Dwelling on positive is not a crime.

Leads to upbeat pleasurable time.

Build a life that you can adore.

Who cares if others know the score.

Take the lessons from your past.

Let’s assure they’ll be the last.

Grasps at the new things you can see.

Each challenge a new opportunity.

Be more yourself than you’ve ever been.

Alight the mighty flame burning within.

Just be brave and embrace the best.

As this is just another little test.

Accept yourself and rid the sorrow.

Will lead to happier tomorrow.

Live it up while you can.

Never be an also-ran.

Give up not, grab each morsel not crumb.

The best of your life is yet to come.

-aaa❤️🔥

What it Means to be a Nerd

Art by Melissa Daugherty
http://madmissywork.blog

Now many people use apply the word nerd to others for many reasons. A person wearing glasses, someone who is eccentric and different from others, someone who is intelligent, someone who is ‘out of step’ with the rest of the world or someone others have trouble relating to.

In my younger years it was also used as a derogatory term for a social outcast/misfit or someone low on the social totem pole that others tend to poke fun of to be mean or just belong. Many or most of these applications have been applied to me at one time or another by nearly everyone I know or have known. I even applied it to myself as a negative connotation.

            Lately many seem to apply it to others as a ‘term of endearment for their own oddness, “Most of my friends are nerds, I love those people”. The words that I immediately focus on is ‘Those people’ many or most of us cannot get away from singling out others even in our adult lives. I think we all try to categorize people whether we mean to or not. Maybe it helps us organize all the people in the world by classifying I don’t quite know, just that we all do it.

            Now what does the word ‘Nerd’ mean to me? I’d like to say that I’m proud to be a nerd but I cannot even finish saying the word before I start to cringe inside. I was either 5 or 6 when the word was first directed at me. I didn’t even know what it meant at the time which is silly since I was reading around 6 years ahead of my age. Part of me thought it was a compliment but of course when laughter was used with the word “What a nerd, hahaha” then the definition became clear at the time. I may not have understood the origins and meaning of the word but, its application was crystal clear. I have since derived meanings and shared them earlier.

            Now as a kid there were still kids even in my neighborhood that would play with me and I was very active on the playground at school. However, I was still at the bottom, last person picked on teams (not sure why I was always at least ok at sports), or was forced onto a team. I guess when word gets around that you are different and a little uncoordinated for your age, word gets around and you’re sort of poisoned to others unless they get to know you. And there were some that did and they at least most of the time left me alone and treated me like everyone else. My best friend growing up was unfortunately at the top of the social ladder and eventually we drifted apart as the social caste system takes over in 6th or 7th grade.

            Glasses, I mentioned them earlier and I wear ones that could (in the wrong hands) start a fire or murder some ants in the very least. I was without said device until age 8 in third grade I failed an eye exam at school and had to visit an optometrist or ‘optimist’ as I jokingly call them. I remember praying to God very very hard to pass my eye exam. I was pretty smart (too smart for my own good) and knew what would happen if I got glasses. So, I took my test and failed with what would become the best vision of my entire life 20/40. I say that because know my vision is something like 20/600. I remember being inconsolable in the optometrist office. I knew what was coming, worse than I had already been treated and I wish I was wrong but I wasn’t.

            I think the term nerd and 4-eyes were applied to me after I added some pretty nerdy looking specs to my ensemble. I guess I didn’t know how to pick glasses as I never wore them before. My parents believed we should all make our mistakes and learn from them and boy did I. Take a harshly honest person (ergo, my wife) with you and have them tell it to you straight, at least you will not look poorly in the glasses they say look ok.

            I for some reason in elementary school had a very advanced vocabulary and no one could understand me at times and that did not help. It was like speaking a foreign language that no one could understand and it put more distance between me and others. It was difficult finding pride in doing well in my studies as others were even mocking me for that. All I wanted was to be a ‘normal’ well-adjusted kid like everyone else. But the master builder had other plans for me. I was to be ‘me’ from the very beginning and I was fighting it even back then but I could not suppress who I was. This is a fool’s errand. We are who we are, nothing can change that. We may evolve and improve, but we are who we are. I tried running away from academic success but that only put more friction between my parents and I and as for my peers, well the teasing just went on. I remember there were a few bottom dwellers even lower on the totem pole than me, and I regret teasing them. It was like I was taking out my social rejections on them. It was a crude form of displacement and was cruel and I regret it and am sorry every day for my behavior.

            I remember in junior high at Rincoln Elementary (Go Roadrunners!!) I was posed a question seemingly about 700 times a day by seemingly everybody, unfortunately. That great movie (it is pretty funny even today) Revenge of the Nerds came out in 1985 and of course everyone said, “Hey were you in that movie, Revenge of The Nerds? You’d be perfect”. I’d just drop my head and walk away hearing the echoing laughter as I did so.

            Leonard Di Vinci was a brilliant scientist, designer, painter and sculptor. Well by the definitions I stated he would be a ‘nerd’ and yet he is an epitome of a Renaissance Man. If he is/was a nerd then that is company I’d like to be in.

            I was also born with musical creativity so this made me a band and choir ‘geek’ or nerd while in school as well. But I love music and always will. I was made for music like a swimmer was made for water, yet a swimmer garnered more respect in those days. Of course, anyone in a rock and roll band was cool but that was pretty much it. I just tried to do what made me happy and that was performing music well or singing well. I felt like I was doing something I was meant to do, until the catcalling would start. I remember being pelted with tortillas at every football game my freshman year of high school. For some reason, we got more acceptance as the years went by and my everyone matured.

            I remember one personal calling me ‘gauche’ in ninth grade. This of course means “socially awkward’ and though it stung it was highly accurate. I had been shunned for so long by so many that I really didn’t know how to fit in, even with other members of my tribe. It seemed I was even low-lying fruit in band. I would have to glom social skills of the few popular people that would (and still do) talk to me. If they only knew how much I wanted to be just like everybody else. Not unique, safely confirming like others and being treated like others. But that just didn’t happen. People became more accepting of me as I got older and mostly seem to remember me in a positive light from those older days. I sometimes wish I could be who they remember instead of who I am. I guess that is something we all battle in our lives, especially as we approach older age which is right around the corner.

            I guilty, I love to read and love science. Many others I know and have known do not. I like science because it explains a lot of the origins of everything. For some reason, I was born with an insatiable curiosity about stuff and science helps spell out a lot of it so I love that. It makes me a nerd, by other people’s definition. There is nothing I can do about this one either as I will always want to know why about a great many things and I read up on them a lot.

            One final area to touch on is my tastes in books and movies. I love, literature in all its forms and adore science fiction. This again forces the aforementioned label upon me. I started reading sci-fi, horror, fantasy and classic literature at a pretty young age (10). I still enjoyed the Beverly Cleary, Judy Blume and Nancy Drew/Hardy Boys books at that age too but I became a bookworm and got picked on and at for it.

-aaa

Daily Question # 40

What topics do you like to discuss?

There are many but I’ll brainstorm in a rate brief answer to this question.

Items I’d like to explore in Daily Questions include:

Love

Relationships

Music (songs, albums, lyrics, genres, concerts)

Musician Experiences

Art

Life

Nature

Beauty

Heartbreak

Emotions

Lessons Learned

Divorce

Marriage

Education

Dreams

To name a few. 😝

-aaa

Awaiting a Piece of Cake Baked

1:45 am.

Cafe Americano 🍽️.

Having the munchies.

It’s the edibles.

Which were consumed earlier 🍬.

Always make me hungry.

At the nighttime hours.

Hence this current sustenance 🍱.

Where is my waitress?

Sitting at the table.

Awaiting chocolate cake 🧁.

I hope it is worth it.

First sweets in a while.

I hope that my mouth won’t hurt 😖.

The struggle is real.

Four teeth were just pulled.

My mouth is so empty now 🙄.

I will get it fixed.

I made a promise.

That I will eat carefully ⚠️.

Now and forever.

My dessert is here.

It is chocolate goodness 🍫.

I now can taste bliss.

Or maybe not yet.

Perhaps they just baked it now 😋.

Oh wait it’s here now. 😉

-aaa

Hey There, Watson

Hey there, Watson what did you do?

Where has life landed you, friend?

Tell me tales of what you’ve lived through.

And how on earth they all will end?

I traveled deep into the darkness.

And I found light on the way out.

Most of my lessons far from harmless.

But that’s what my journey was all about.

Countless persons, experiences and such.

Formed the lessons I referenced before.

Love and strength were my only crutch.

Venturing past each slamming door.

What can I tell you my dearest friend?

Of what this world has given me.

Realities harshness doesn’t end.

Or a sweet reward of liberty.

Loving hard is not enough.

For person’s not worthy of a love.

No peace or beauty can be rough.

When all they do is push and shove.

Changes happened at this point.

An adoration for me I did find.

My gifts and talents I anoint.

As strength and power fill my mind.

The answers all kept coming.

To the questions remaining in my life.

With all my passions continuously summing.

I found the courage to leave my wife.

Toxic narcissism was her art.

From the beginning of our life.

Only when we were apart.

Did I realize I never had a loving wife.

Moving to a far away land.

I began the changes that never end.

Feeling empowered and really grand.

Starting affirmations I became a best friend.

A new career, no longer a phony.

I started writing for a living.

Helping me pay my alimony.

And providing me was sorely missing.

Purpose, usefulness, and daily challenge.

Or a steady part of my career.

This is how I get my revenge.

Building a future not muddled, but clear.

Final words my friend for you.

We can drop a needless fuss.

The brightest future now in view.

Succeeding example for the rest of us…

-aaa

Beacon

Art by Melissa Daugherty

“Be a beacon of light shining forward and blazing through adversity. Be brave take those steps alone you need. Make the changes go for the best in life and don’t be afraid to take fall or two along the way. “

-aaa

Achievement

Rise, ascend all pain.

Break the endless toxic chain.

Rebuild, start again.

Reach down deep inside.

Where your feelings cannot hide.

Aside, foolish pride.

Know your heart and beat.

Find that you’ll never retreat.

It lays at your feet.

Destiny is yours.

Like the winningest racehorse.

Take the desired course.

Be proud, look at you.

Only at your best it’s true.

Now it’s time to do

Take these flames to bed.

Smile as you rest your soft head.

Think of what’s been said…

-aaa

I am a Martian

I am one of a kind

Unique is the rule

No one to bind

As I’m a fool

Far from my planet

I’m all alone

I take nothing for granted

A billion miles from home

Sensitive to all that feel

But none of them feel a thing

Truly alone is my real

As I feel often loneliness’s sting

My plight is all mine

And mine all alone

Nobody to match me is a crime

That’s hurt me to the bone

I have a giant third eye

It’s my greatest power

I can feel it when you cry

Or when you’re glowing like a flower

No antennae on my head

I’m not sporting a green face

No what is ever said

I’m scorned by the human race

Being so weird makes me sad

I never do quite fit in

Many frustrations to be had

Despite the effort, I never win

So I gaze low eyes to the sky

As I sit here all alone

Ever hoping a saucer will come by

And return me to my Martian home…

-aaa

E-Dating Disaster

Not quite here or there

Not quite anywhere

Different than most of the guys

Wishing one was easier on the eyes

Moulded out of a cast thrown away

Feeling more and more like it every day

Looking for Yang to the yin in the stars

Always coming up short as who we are

Dozens of girls chats and dates

Always leaving with empty plates

Excuses fakes and stories abound

Can an honest woman be found?

Eharmony and Yahoo dating too

Is anyone real looking for you?

Cook, pay, wine and dine as we meet

Yet finding a match is more like a fete

Frustrations abound eyes water and sog

Maybe just give up and get a dog

Most men on these sites just want sex

Leaving dating potentials emotional wrecks

Looking for a ‘hookup’ is all they want

A roll in the hay and sexual jaunt

So not only just chew the fat

But also prove to be better than that

With weary hand to wetted eye

Hands to face the frustrated cry

It shouldn’t have to be this hard

Finding love with them on guard

But until remain like a frustrated muggle

In a world of magicians, a constant struggle

-01100001011000010110000100001010 (aaa)

Rebuilding

From the deepest depths of my soul there is a single small light.

This is the beginning, a long road to make it grow from an ember to a fierce blaze.

Tread lightly and cry as much as you can.

Your heart is rebooting, bare with the pain the burning and the radiating tingles.

I swear it’s going to be better than alright faster than you think.

You face your pain you invite it you bask as swim in it.

This processes and heals you and fast it’s just very hard and very intense.

You’re doing it, I don’t know but this is a rebirth. Hang on and keep going!

-aaa

Outfinity

Alone in the universe.

Starlight has gone out.

Coldness grips at the soul.

Aimlessly floating, going nowhere.

All heavenly bodies disappear.

No moons no comets, all is still.

Silence extends a cold hand concealed by darkness.

Tears drift into the expanse.

Gentle water sprays in all directions.

Cry’s sighs silenced by the vacuum of space.

-aaa

You Got This

Hug yourself super tight

Everything will be alright

Feel the warmth inside

Love yourself with pride

It’s not so bad to be alone

Deep inside your always home

Do all things that feel right

That you love day and night

Always embrace your inner weird

Its where your efforts should be geared

Who cares what other people say?

You’re still you at the end of the day

Take my advice and follow it well

Or else your life will be a hell

Even if you’re alone, be what you feel

Eventually, all will know that you’re real

And then you can finally heal…

-aaa

100 Ghosts

Art by Melissa Daugherty
https://www.deviantart.com/madartwork42

100 ghosts are haunting me

Not fifty, seventy-five, thirty, or three.

Each one takes up its own space

With different expressions upon their face

A snarky smirk or frown for a while

A look of anger or crooked smile

Why are they here what do they want

Can’t they find another to haunt

I’d ask them all but they don’t say

Why they never go away

I should hire a medium to take a look

Or tell me why they continue to spook

But the spiritual world is a closed book

And as a mortal I’m afraid to look

So I found my answer in the end

Rather than fight them, embrace them friends

As my logical conclusion is here

The ghosts all start to disappear

First smirky, fearful, then happy and mad

Next nervous, thoughtful, then silly and sad

Each ghostly apparition leaves

Taking along their gown and sleeves

As they’re gone I realize the key

Each of the ghosts was an aspect of me

Emotions can be scary but never fear

There’s a hundred feelings for everyone here.

So next time when adversity has you thrown

Think of those chalky friends and you won’t be alone.

-aaa

CENTER GUIDE IN MY LIFE ( A THREE MILE JAUNT IN THE DESSERT)

Just me and my shadow

Walking breathing faster as I try and bring up the pace only 3 miles today that’ll be easier than yesterday morning’s 6-mile jaunt as I am walking down the desert Blvd in south Central Arizona. Near a dry marshy area for drainage, and a strange thought starts cooking in my brain, truly a new level of weird even for me. I look to the left and right and of course see nothing but dessert scrub on each side of me or did I see that?

I can almost envision something a little more out there, a lot of, well me as I see a me from good and bad periods of my life from youth to my current ancient-ness I saw myself coughing hard in 4th grade when trying to run or walk due to all the smoking I grew up around.

I see myself covered in dried caked mud from 7th grade and was shoved into a mud-puddle by the popular folks. I see myself in wearing my first pair of glasses in third grade remembering the joshing I took for wearing them. I see myself wearing the first pair of contacts I ever go at age 16, remembering how long I had to train to get to finally wear them. I see myself in junior high wearing my first pair of tinted lens glasses looking nerdier than I had thought at the time. I see myself in my high school uniform with my field snare and cowbell, barking out orders to the drumline and counting off. I see myself standing next to my special PE teacher (Complete with his Polio Crutches) and I’m trying to keep up as I walk next to myself. I see myself in my blue and gold cap and gown complete with hat and tassel, thin young and handsome like I apparently was at that age (I had no idea). I see myself dressed to the nines to paul bear and Eulogize my favorite aunt/Godmother at her rosary and funeral, my biggest fan ever and supporter, gone way before her time… life will never be the same… I see myself at age 9, after one of my favorite birthdays every as I got a bunch of balls to play with and first played and received ‘Clue’. I see myself at age 11-12 with my first crush which may have set my life on a course of settling in the later years, and she was light-years out of my league. see myself at age 16 trying to go around with a girl in high school because everyone in the band thought we’d be a cute couple (I had to break it off because I didn’t feel the way she did). I see myself at age 17 in my shorts and tennis gear tan and muscular feeling jazzed after beating a bandmate at Tennis in San Diego in front of the band and drill team. I see myself at age 8 with drumsticks in my hand recalling that ‘year’ it took me to master the ‘Drum Roll’, I swear I never thought it would come, and one day it just did…  I see myself at 32 after my first separation/divorce living on my own, still relatively fit and strong at the time, oh the wild times I had, smh… I still can’t believe what a ho I was. I see myself at age 13 with a red face as I have just been setup to have a popular girl laugh at my socially sorry self…. I see myself at age 12 getting picked on by a bunch of people after my teacher cut off preverbal my social head after saying I was “The smartest and best student in the class”. I see myself at age 33 trying to work up the courage to leave the crazy mess that would end up wasting another precious 8 years of my life… “Don’t do it” I scream, but I don’t hear myself. I see myself at age 40, celebrating 40 years and wishing I could get into a time machine and get a do-over for the wasted years, (I’ll likely do the same thing at 50). I see myself at age 42 contemplating (and rejecting) jumping out of the window of my suite at Harrah’s as I watch the Mirage Volcano, wondering how to get my fiancé (at the time) out of jail. I see myself at age 40 now Paul bearer for my nana as she finally passed on from Alzheimer’s (she died many years before that) my last fan… she never ever did anything but love me, I miss her still… I see myself at age 13 in junior high taking crap from the other drummers as I take my music and performances much more serious than my compadres and I become section leader to their chagrin. I see myself at age 48 I don’t know why, my first affair ever, I hate myself at the time and feel immense guilt, on the other hand this is the first woman I even met that complimented the heck outta me (narccistic strategy). I see myself at age 4 with two salad spoons and curly hair, I wanna be a drummer when I grow up after seeing Stevie Wonder play “Superstitious” on Sesame Street. I see myself at age 14 trying to learn all the KROQ bands after being laughed at by a couple classmates for not knowing answers to some very basic questions on some bands of the time…  I see myself at age 16 with my first girlfriends, I am dressedup in a tux I wore to Winter Formal and my Junior Prom at the fabulous Bonaventure (my parents had to drive us to both)…  I see myself at age 15 in the nerdiest brown suite I ever wore (my parents made me wear it) to my uncle Donald and Aunt’s wedding, I drained a bottle of Dom Perignon that night my first time drunk, and last for a long time… I see myself at age 18, dressed and carrying the sheet music (quickly reviewing it) for a concert I was about to site read as the snare drummer flaked that night… I see myself at age 42, realizing my fiancé and her mother have been mocking my gullibility at being manipulated into handling the bills and fallout while she was in jail and pining for her true love (another man), I’d leave soon after…  I see myself at age 31, getting satisfaction and appreciation (both verbal and financial) for the first and only time in my career for a small window of time at a financial software company (3 years). I see myself at age 32, nearly dying from diabetes Meletus as I nearly work myself to death at my job at the time (80+ hr. weeks). I see myself at age 5 having one of the worst dreams I would ever have, and I never told my family or friends (I see each of my most loved relatives walking by and away from this cottage I was in, leaving me all alone) my eyes are still tear-stained. I see myself at age 10, petrified of lightning and deathly afraid of electrocution at the time, I used to hide inside my toybox in the closet to be clear of the flashes and thunder…(I’ve since grown to adore it). I see myself at age 25, biting off more than I can chew with my first wife, holding and comforting her for hours at a time and trying to keep her from hating or harming herself… I see myself in my fishing gear with a pole I’m about to cast into the lakes of the Sierra Nevada, confidence is high that I will snap a line here… I see myself at age 48 tears on my face as I write off for life, my narcisstic best friend who was consistently not there for me pretty much through all my adult disasters ( I was there for most of his till he pushed me over the limit). I see myself at age 33, realizing my first ex-wife was cheating on me with multiple men, I’d leave her soon after… 

I see myself at age 50 walking along side of these guys who are all me wondering where I went wrong, fear, I let it rule my life, and other people I let them rule my life too, over, and repeatedly, doing anything to please them and minimize the problems always doing what I was told and blinding trusting just I have always done, nothing to do or think of myself, not having any goals other than love, respect, and acceptance and never receiving them… 

Watching a houseful of people get a lot of what they desire and ask for with little pushback as I work two jobs and have little for myself to want as I closed my wants (for maintenance) at the time…. 

Watching my body fail and change and my hair go gray as I till wait for my turn to come up in the selection process in our drama-filled complicated dysfunctional family…. 

I do not know what my future holds but I know I can survive all the good and bad I’ve lived, and I may be alone for the remainder of my life, but I will love me this time. 

This too one day will end and hopefully the great creator will reveal what this was all for or join in a laugh… Either way I’ll have my answer. 

-aaa

UNCERTAINTY

U nable to be your true self

N ot able to focus on what is important

C annot find solid grounding on which to stand

E rosion of your self confidence

R ealization that you are vulnerable

T rying to regain composure

A ll things you do are that much harder

I nability to make decision due to distraction

N otice the world around you seeming to slow down

T antalizing contentment seems miles away

Y ou will get through this and find peace….eventually

-aaa

So You Don’t Have a Valentine?

For the singles out there (composed 2/14/2023)… ❤️❤️❤️❤️

Here’s to those that don’t have lovers

No one to cuddle with under the covers

Those of us without a plus one

Can still have a lot of fun

Don’t frown, sigh, and feel left out

That’s not what today is at all about

Hug yourself real tight today

Don’t let your thoughts run astray

Be good to you and your soul

Breathe in deeply and feel control

Being the best you’ve ever been

A fully concentrated Zen

Having a huge heart and much to give

And lot more of your life to live

Look deep inside, smile and be free

I know that you’ll like what you see

Always great and quite amazing

Set your tone and trails a blazing

Happy Valentines Day, on your own,

and maybe next year, not alone 😉

-aaa

Goodbye, Green Eyed Girlie

Where did you go? Where have you gone

There’s been time between to reflect on

It’s been nearly 18 years since we dated

Though our love was destined ill fated

Though I never forgot you even in the end

And I hope you still saw me as a friend

Loss is hard especially with love

Saying goodbyes with a violent shove

You lost your love and then yourself

Stagnating away on a dusty shelf

Wishing relief could’ve been given

So that you could restart happily living

Your large heart and ability to care

Were your lifetime cross to bear

Your star was dimmed way to soon

With eternity now your only boon

I hope pray each night and day

A new unity with all taken away

Please forgive me I implore

For closing off my apartment door

Protecting boundaries is nothing to boast

Slamming my door when you needed me most

Now you are energy in its purest form

Traveling faster than light is your norm

Reunited with parents and lover

New infinities to discover

I look back on the time we spent

And remember and smile for what it meant

Stunning Green eyes and a warm fair face

Often brought me smiles and grace

Wondershozen and the Simpsons we shared

And I’m certain that you really cared

I truly wanted to bring you peace

To bring your painful life at ease

You are free now my friend

And your joys will never end

Goodbye adieu a fond farewell

A highlight in my life and I wish you well

More lessons in life to portend

A long peaceful rest my friend…

-aaa

Gaslight (Ex) Wife

I know it’s up but you say it’s down

Desired respect but treated as a clown

Right I swear but you say left

Peace of mind that is your theft

Saying it’s inside when I knew it was out

Exasperate me to a scream and shout

Feel it Cold when it’s clearly hot

Giving away the love I never got

Insisting night while the sun says it’s day

Running crazy circles with games you play

Proclaim it near when it’s rather far

Smashing sanity without leaving a scar

Misdirection has me befuddled and mad

Kick up those high heels with fun to be had

With her tones and a hurtful word

I Fall prey to pageantry of absurd

My temper rises and I feel hurt

And it’s time for her dessert

Calmly asking why I’m upset

Patronizing as she can get

Criticizing my tone which rises fast

Wondering how long this hurt will last

I turn around and walk away

A parting shot she would say

Getting away is what my goal was about

Then above a whisper, “Go ahead and pout”

-aaa 🔥

The End of the Beginning

You put in your best and it didn’t work out

That’s what life can be about

Loved very hard but you lost

Pondering if was worth cost

The Love you gave, and all its good

Didn’t turn out the way it should

Sleepless nights and endless tears

Trying to allay your deepest fears

Wondering what tomorrow brings

The iciest winter or warmest of springs

Look deep inside for signs of hope

On how to deal or how to cope

Then there it is a small sign at first

A hint of confidence then a burst

Remember who you used to be

Before your lesson’s history

Finding glimmers of light inside your soul

That flourished before you lost your goal

Buried away at every measure

About to recover the greatest treasure

Creative weirdness, music, and art

All your essence from the very start

Concerts friends and moments of peace

Bring what was chaos back to ease

Now you’re fully you my friend

And all your pain will come to an end

Always hit the gym and hit it hard

Venture outside your own backyard

Embrace change from all directions

And enjoy new found introspections

Don’t stress twisted time and endless sands

Your life is where it belongs, in your own hands

-aaa

The Last Concert

It’s spring 1990 and time for the last concert of my senior year at my alma mater. Thoughts forward and back flooded my mind as my final concert in highschool was about to happen. It was going to be a surreal concert as all others prior for my this year were as I opted out of the orchestras. Having 7 classes a day for 3 years and spending much of that time trying to manage and assist the drumline was tiring on me. So for these concerts I was strictly an usher and stagehand where needed.

—-

Things are well in hand, the audience is all seated and all stages are set for the elementary and high school bands, I grab a seat in the front row ready to enjoy this final concert as a spectator. Or so I thought.

—-

As I steady myself in my seat, the band director beckons me over. I sprint over figuring something from the band room was needed which I’d grab post haste. I was handed a folder full of music. The band director explains the snare drummer for the symphonic band was a no show and that I need to site read the concert. He laughed and said “let’s have some fun Anthony, we’re on in five, take a look at the music, the first piece should interest you”.

—-

I gasped and thought for a moment took a deep breath and made my plan. I’d grab my sticks asap and spend as much time as I can with the music. I sprint to the band room and grab my smallest nylon tips sticks and then back to the gym with the folder under my sleeve. I grab a chair and practice though the first piece noticing at it’s start “solo”. I analyzed it and each subsequent piece noticing the patterns in the notes and the dynamic shifts. The pieces were straightforward and I was ready which was just in time as the concert is about to begin.

—-

I grab my music and sticks and make my way on stage to the snare drum joining the Symphonic orchestra. The band tunes and I double check my instrument, tightening the snares and the muffle to the sound and feel I like. I face forward at the band director with my music and stand just to the right at lowest eye level.

—-

The band director turns around and introduces the band to the audience to nice applause. I feel and hear my heartbeat a little. This is going to be something to remember. I take a quick glance at my solo to come as the band director turns around and looks square at me a s smiles. He raises his baton and I raise my sticks then the downbeat and my solo. I gently rat-a-tatted my part as the drum responded to everything my hands did. In all honesty It was pretty rudimentary but I tried as always to make it sound good. I guess the way I played it sounded different than the band was used to as they all turned around and looked at me which made me very uncomfortable. I carefully read ahead and played the part flawlessly (thank goodness). We finish the piece and I let out a soft sign of relief. Then the next piece sad next piece my confidence growing from the first to the last.

—-

After completing the concert the band director patted me on the back and said “Wasn’t that fun Anthony” I responded with “I guess?” as I gathered myself and he laughed again.

—-

I thought to myself as I headed home later how crazy my last concert really was. I’d never have do that again l, well, until a couple of years later in college. I’d white-knuckle my concerts with the jazz band and chamber singers in where I’d learn the parts to their portion of it the night of the performance…

-aaa

Words, They Protect Us All

Words are our defense.

To cruelties of a cold world.

Countering the bad.

Providing a shield.

To the harsh realities.

We all must deal with.

New words every day.

Arise through inspirations.

Through experience.

Many lessons learned.

Through the mistakes of our pasts.

Reap many rewards.

They’re a catalyst.

For the words that preserve us.

A creative shield.

That blocks future pain.

Blotting out all the darkness.

And giving us, light.

-aaa

Risks are They Worth it? Yes and No

When is the last time you took a risk? How did it work out?

Like many of us I’m getting a sense of Deja vu with today’s question. i’m gonna take this opportunity to discuss when risks are worthwhile and when they’re not.

I believe we take risks every day. Some are worthwhile, while others blow up in our face. But you can’t let the bad moments take away your sensitive adventure, and your desire to grow through change.

That my friends is where the risk is going out on a limb, trying something new, someone new, loving someone new, changing careers, etc. These risks and they don’t always come out with great outcomes, but still worth it for the growth and knowledge that they bring.

We go through life and learn through our mistakes which risks are worthwhile , and which risks should be left alone. that’s called learning and it’s very important part of life. I pity those who don’t take risks, because they basically sit behind walls and never go out and live. The risks I’ve taken haven’t always gone as well as I would’ve liked, but they’re still worth the wealth if experience and self understanding I gained from them.

I have to say, though in the end at all the risks I’ve taken in my life, many of which were very foolish were worth it to be the person. I am now. I am empowered, I am brave, I am ready to live the life of my dreams and I won’t stop until I do. One risk, one change, one challenge at a time. 🔥💪 🔥

-aaa

Self Synchrony

I sing my own song.

I admit it when I’m wrong.

Know where I belong.

I play my own tune.

Not with a flute or bassoon.

But drums to the moon

I know who I am.

And Never seize up or clam.

Always be a man

Fear nothing that’s lived.

Life will flow freely as sieved.

If you just forgive.

Then you’d truly live.

Now’s the time my friend.

For this exercise will end.

Gentle peace portend…

-aaa

My Ritual Christmas Dance

Christmas time, gifts family get togethers, warm feelings, all kinds of things going on that time of year. This past year I’ve lived with my family as I perform a life reboot for myself. During Christmas, the neighborhood I live in does ‘Christmas Lights’. It’s quite a spectacle, nearly all of the houses are dressed to the nines in holiday cheer. Lights, more lights, Christmas Trees, Reindeer, and still more lights. Reds, greens, whites, and any other color you can think of dancing about (too music in our display). It’s a lot of fun and a little difficult getting in and out of your house as this goes on with all the cars and whatnot traveling up and down our cul de sac. It’s quite beautiful and generally all who visit love it all. One December night, some who visited our front yard got more than they bargained for: a 50-year-old dancing in his underwear for all to see…

Ok let’s get to that cold December night where I looked the fool in front of a pretty extensive audience. Ritual time, it’s nearly 8:00 PM so: edibles in, music blaring and I’m preparing a bath. In my efforts to prepare to close out my night, I stupidly left the shades open in my room (which has two windows facing the street) I grab clothes and head to my bathroom and crank the water as hot as it’ll go. I disrobe and enjoy an epic hot bath with the music is jamming and singing along rocking to Jeff Beck. Life is great. As I finish my bath and get out dry off, I throw on a pair of my Scooby Doo boxer briefs on. All the while I forget that I essentially have a stage set in my bedroom for the neighborhood to see. I’m really buzzed now feeling relaxed, too relaxed as my guard is totally down now. In my skivvies I grab my Bluetooth speaker and head back to bedroom singing and swinging my torso like an idiot and I realize as there’s sudden shouting and applause and laughter (from outside). Cheeks red and burning, I realized I was apparently performing for a stunned audience of cars and a onlookers. My bedroom light is on and the shades are down it’s like I have a spotlight on me. I didn’t know what to do, my heart sinks to my feet and I had to think fast which was a bit of a challenge in the state I was in.

I didn’t know what to do so I threw myself on the ground (sniper avoidance style) and crawled on my belly to the other end of my bedroom nearest my drawer to grab a pair of pajamas and put them on as fast anyone could that was laying facedown on the floor. I’m so stoned at this point that I’m considering an encore performance (not!). I quickly closed my shades and turned down the lights chuckling to myself as I temper my odd cocktail of embarrassment, adrenaline, and the detached airiness that comes with indica related products when consumed.

Needless to say if it’s Christmas, Kwanza, Ramadan, Presidents’ Day or Groundhog Day for that matter, when my evening rituals take place, the shades are shut and the lamp off. My skivvy gyration was a one-off performance… I’d settle for laughing at myself when I set down phone and attempt to answer my glasses…. 🤣

-aaa

eriF

We have fire imparted in the depths of our soul that refuses to go out.

Powerful and persistent it’s fed by our hearts and unique love that shaped us.

Its presence leaves us with a soft blanket of reassurance like a mother’s hug.

The drive we have when facing the utmost of challenges comes from there.

That last ounce of energy we beg for to defy the impossible comes from there.

Moments where we are stretched to the edge of our frail minds and bodies it’s there.

The sadness when our hearts break and throughout our rebuilds, it’s there.

All triumphs and tragedies it shares the heaviest burdens never fading out for even a moment.

Sparking the best in us and pushing us to want better for ourselves and those around us.

Share that fire, spark the flame in others and watch their eyes change forever.

Know you’re miniaturized starlight never dimming despite the darkness.

No matter the lesson, look inside, and see the burning flame beckoning you onward forward…

-aaa

Actualization

Self can only be achieved by acceptance

Acceptance can only be achieved through peace

Peace can only achieved through love

Love can only be achieved through trust

Trust can only be achieved through honesty

Honesty can only be achieved through bravery

Bravery can only be achieved through knowing

Knowing can only be achieved through knowledge

Knowledge can not not be achieved through mistakes

Mistakes can only be achieved through learning

Learning can only be achieved through bettering

Bettering can only be through improvement

Improvement never ends until we do and even then it continues on…

-aaa

Empathy

Feeling is the only way to live

Denying pain builds up a flooding dam

Until we all scream at once

Inside deep where it cannot be heard

Vulnerability is strength not weakness

We are never really alone

Every living thing is connected

Life force unified with a golden thread

Everything in view passes through the heart

Purity encompasses all emotion

Warmth staves off the coldness of fear…

-aaa

Freezer Fun:  AKA Lessons in Marinara Thermodynamics 

Pasta Marinara D’Aquino

Single life can get interesting quickly when you need to  use a hammer on some frozen articles in the freezer.

Spot checking the refrigerator and freezer for grocery list items, I noticed an issue in my freezer in which 4 zip-locked marinara sauces (I made a big batch last weekend) were stuck to one another and through the freezer shelf. 

Here’s where physics comes in, these sauces were originally frozen after cooling were in a liquid state at the time. As a result, some of the bags hung through the grates on the top shelf.  When liquids/sauces/etc freeze, they sometimes expand a little as well which definitely happened here. <Physics lesson over>

I first tried to remove (they are adjustable) the top shelf and couldn’t because everything was quite stuck. I tried and tried and was able to pry off one of the sauces without breaking the bag (extra points for that effort). The other three sauces, however were very much lodged into the grated shelf and against the side of the freezer. 

I tried, I pushed, I tugged (not too hard or I’d rip the ziplocks) I swore every bad word I could think of in English, Spanish, and Italian (we are multicultural at Anthony’s Place) but they wouldn’t budge. Then I thought to myself, “what will MacGyver do?”

Opening my tool drawer, I found my toolbox, took out a hammer and proceeded to hammer up (under the grate) on the frozen bags of marinara (I’m sure my neighbors love me 😝) until finally I was able to pop the shelf out. I then removed it from the freezer with the sauces still stuck to it. 

We have a second  challenge again of physics and common sense. I want to defrost these sauces just enough to get them clear of the shelving grate so I can place them back in the freezer without needing to cook them all. 

I placed the grated shelf and my lambadad (I’m not sure if the forbidden dance has ever been applied in this manner 😂😂😂) marinara sauces in the sink and ran cold water until the portions that were expanded and stuck, shrunk down enough for me to pull them out. I then immediately placed everything back in the freezer more easily as everything was still frozen (for the most part). 

To not have a future repeat of this adventure, I’ll place something flat on top of the grading next time. Lesson learned, and it was truly a cultural event with multiple language swearing, a refresher in thermodynamics, and a little MacGyver, for good measure…😂😂😂

-aaa